Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberry Chicken Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 66 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Category: Salad
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Fat

Description

A fresh and vibrant Strawberry Chicken Salad featuring grilled chicken breasts, crisp romaine lettuce, juicy strawberries, crunchy almonds, and tangy feta cheese, all tossed in a delightful blend of creamy poppyseed and light raspberry vinaigrette dressings. Perfect for a quick, healthy, and flavorful meal ready in just 25 minutes.


Ingredients

Scale

Chicken

  • 2 boneless skinless chicken breasts
  • 2 teaspoons olive oil
  • Salt and pepper, to taste

Salad

  • 6 cups chopped romaine lettuce
  • 1 cup freshly sliced strawberries
  • ¼ cup sliced almonds
  • ¼ cup feta cheese crumbles

Dressings

  • 1 cup creamy poppyseed dressing
  • ½ cup light raspberry vinaigrette


Instructions

  1. Prepare the chicken: Start by pounding the chicken breasts to an even thickness to ensure they cook evenly. Brush each breast with olive oil, then season generously with salt and pepper on both sides.
  2. Grill the chicken: Preheat an outdoor grill, indoor grill pan, or skillet. Cook the chicken breasts until the internal temperature reaches 165°F (74°C), approximately 6-8 minutes per side depending on thickness. Remove from heat and let them rest for at least 5 minutes to retain juices.
  3. Assemble the salad: Divide the chopped romaine lettuce, freshly sliced strawberries, sliced almonds, and feta cheese crumbles evenly onto two large plates or bowls. After the chicken has rested, slice it thinly and arrange on top of each salad.
  4. Prepare and add dressing: In a small bowl, combine the creamy poppyseed dressing and light raspberry vinaigrette, mixing well to blend the flavors. Drizzle this dressing evenly over each salad just before serving. Enjoy immediately!

Notes

  • For even cooking, pounding the chicken breasts to uniform thickness is essential.
  • If you don’t have a grill, an indoor grill pan or skillet works perfectly.
  • Resting the chicken after grilling helps keep it juicy and tender.
  • You can substitute almonds with walnuts or pecans for different nutty flavors.
  • Use a light or reduced-fat dressing to keep the salad lower in calories if preferred.