Description
A quick and flavorful Ground Beef Salad combining seasoned, sautéed ground beef with fresh mixed greens, cherry tomatoes, cucumbers, and red onion, topped optionally with feta cheese. Perfect for a nutritious and satisfying meal ready in just 20 minutes.
Ingredients
Scale
Beef and Seasonings
- 1 lb ground beef
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
Salad
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cup diced cucumbers
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese (optional)
Instructions
- Cook the Ground Beef: Heat olive oil in a skillet over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until fully browned and cooked through, about 8-10 minutes.
- Season the Beef: Stir in the garlic powder and chili powder into the browned beef. Cook for another 2 minutes, stirring occasionally, to allow the spices to meld and enhance the flavor.
- Prepare the Salad: While the beef cooks, combine the mixed greens, halved cherry tomatoes, diced cucumbers, and thinly sliced red onion in a large bowl, tossing gently to mix.
- Assemble the Salad: Top the prepared salad with the cooked and seasoned ground beef. Sprinkle the optional feta cheese evenly over the top for added tangy flavor and texture.
- Serve: Drizzle your favorite salad dressing such as vinaigrette or ranch over the assembled salad. Toss gently if desired and serve immediately for a fresh and hearty meal.
Notes
- For extra flavor, you can add a squeeze of fresh lime juice over the salad before serving.
- Ground turkey or chicken can be used as a lighter alternative to beef.
- Omit feta cheese for a dairy-free version.
- This salad pairs well with a light vinaigrette or creamy ranch dressing depending on your preference.
- To add crunch, consider sprinkling toasted nuts or seeds over the salad.
