Description
A quick and healthy whole-wheat pasta dish tossed with fresh cherry tomatoes, aromatic garlic, and fragrant basil, finished with a drizzle of olive oil. Perfect for a nutritious and flavorful meal ready in just 25 minutes.
Ingredients
Scale
Pasta
- 8 oz whole-wheat pasta
Vegetables & Herbs
- 2 cups cherry tomatoes, halved
- 1/4 cup fresh basil, chopped
- 2 cloves garlic, minced
Seasonings & Oil
- 2 tbsp olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Cook the pasta: Bring a large pot of salted water to a boil and cook the whole-wheat pasta according to the package instructions until al dente. Drain and set aside.
- Heat the oil: In a large pan over medium heat, warm the olive oil until shimmering.
- Sauté garlic: Add the minced garlic to the pan and sauté for about 1-2 minutes, or until fragrant but not browned.
- Cook tomatoes: Add the halved cherry tomatoes to the pan and cook for 3-4 minutes until they begin to soften and release their juices.
- Combine pasta and sauce: Add the drained pasta to the pan with the tomatoes and garlic and toss well to combine and heat through.
- Add basil and season: Stir in the chopped basil, then season with salt and black pepper to taste, tossing everything evenly.
- Serve: Transfer the pasta to serving plates and enjoy warm for a fresh and wholesome meal.
Notes
- Use whole-wheat pasta for added fiber and a nutty flavor.
- Fresh basil can be substituted with dried basil but add less as dried herbs are more concentrated.
- Adjust salt and pepper according to your taste preference.
- This dish can be complemented with grated Parmesan cheese or a sprinkle of red pepper flakes for extra flavor.
- For a vegan option, avoid adding cheese toppings.
