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Viral TikTok Cucumber and Bell Pepper Salad Recipe

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  • Author: recipes guru cooking
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Fusion
  • Diet: Vegan

Description

A fresh, crunchy, and colorful cucumber and bell pepper salad that went viral on TikTok for its simplicity and delicious flavor, perfect as a light side dish or snack.


Ingredients

Scale
  • 2 cucumbers, thinly sliced
  • 2 bell peppers (red and yellow), thinly sliced
  • 1/2 red onion, thinly sliced
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon chili flakes (optional)
  • 1 teaspoon sugar
  • 1 tablespoon toasted sesame seeds
  • Salt and pepper to taste

Instructions

  1. Thinly slice the cucumbers, bell peppers, and red onion, then place them in a large bowl.
  2. In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, chili flakes (if using), and sugar until combined.
  3. Pour the dressing over the vegetables and toss until evenly coated.
  4. Season with salt and pepper to taste.
  5. Sprinkle with toasted sesame seeds before serving.
  6. Chill in the refrigerator for 10–15 minutes for best flavor.

Notes

  • You can use any color bell pepper of your choice.
  • Add a splash of lime juice for extra tanginess.
  • Use low-sodium soy sauce to reduce salt content.

Nutrition

  • Serving Size: 1 cup
  • Calories: 70
  • Sugar: 3g
  • Sodium: 290mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg