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Vegan Breakfast Burritos Recipe: 5 Flavorful Variations Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Vegan

Description

This Vegan Breakfast Burritos recipe offers a delicious and nutritious start to your day with a hearty filling of black beans, rice, bell peppers, and spices wrapped in whole wheat tortillas. Enhanced with creamy avocado slices and fresh pico de gallo, these burritos are a flavorful, plant-based meal that’s perfect for a quick and satisfying breakfast or brunch.


Ingredients

Scale

For the Burrito Filling

  • 1 cup black beans, drained and rinsed
  • 1 cup cooked rice
  • 1/2 cup bell pepper, diced
  • 1/2 cup onion, diced
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt to taste

For Assembly

  • 1 avocado, sliced
  • 4 whole wheat tortillas
  • Pico de gallo for topping


Instructions

  1. Heat the skillet: Place a skillet over medium heat to warm up in preparation for sautéing the vegetables.
  2. Sauté the vegetables: Add the diced onion and bell pepper to the skillet, cooking and stirring occasionally until they are softened and fragrant, about 5 minutes.
  3. Cook the filling: Stir in the drained black beans, cooked rice, cumin, chili powder, and salt into the skillet. Continue to cook the mixture for another 5 minutes, stirring to combine all ingredients and allow flavors to meld.
  4. Warm the tortillas: In a separate pan over medium heat, warm the whole wheat tortillas for about 30 seconds on each side until they are pliable and ready to roll.
  5. Assemble the burritos: Spoon an even amount of the filling mixture onto the center of each warmed tortilla.
  6. Add toppings: Place sliced avocado and a generous spoonful of pico de gallo on top of the filling in each burrito.
  7. Wrap the burritos: Fold in the sides of the tortilla and roll it up tightly to enclose the filling securely.
  8. Serve warm: Serve the burritos immediately while warm, optionally with extra pico de gallo or hot sauce on the side.

Notes

  • Feel free to substitute brown rice for white rice for added fiber.
  • Add a squeeze of lime juice over the filling for extra zest.
  • For extra protein, include tofu scramble or vegan cheese within the burritos.
  • To make ahead, prepare the filling in advance and assemble burritos just before serving.
  • Store leftovers wrapped tightly in foil or airtight containers and refrigerate for up to 2 days.