A fresh and vibrant mix, Tomato, Onion, and Cucumber Salad is a simple yet flavorful dish that showcases the best of raw vegetables. With a light tangy dressing, it’s perfect as a side for grilled meats, picnics, or as a quick refreshing snack. Its crisp textures and zesty flavors make it a classic favorite in many cuisines.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
tomatoes
cucumbers
red onion
olive oil
white vinegar or lemon juice
salt
black pepper
fresh herbs (like parsley, dill, or mint)
directions
Wash and slice the tomatoes into wedges or bite-sized pieces.
Peel (if desired) and slice the cucumbers into thin rounds or half-moons.
Thinly slice the red onion. If preferred, soak slices in cold water for 10 minutes to mellow their sharpness.
In a large bowl, combine the tomatoes, cucumbers, and onions.
Drizzle with olive oil and vinegar or lemon juice.
Season with salt and black pepper to taste.
Toss gently until everything is evenly coated.
Sprinkle with freshly chopped herbs before serving.
Let it sit for 10–15 minutes for flavors to meld, or serve immediately for a crisper texture.
Servings and timing
Serves: 4
Preparation time: 10 minutes
Marination (optional): 10–15 minutes
Total time: 10–25 minutes
Variations
Add crumbled feta cheese for a Mediterranean twist.
Include sliced avocado for creaminess.
Mix in olives or capers for extra brininess.
Use apple cider vinegar or balsamic vinegar for a different acidity.
Add a pinch of sumac or chili flakes for a flavor boost.
storage/reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Best enjoyed fresh as the vegetables can lose their crunch over time.
Do not freeze, as the texture of the vegetables will degrade.
FAQs
Can I make this salad ahead of time?
Yes, but it’s best to keep the dressing separate and mix just before serving.
What kind of tomatoes work best?
Ripe but firm tomatoes like Roma or cherry tomatoes hold up well in salads.
Can I use different onions?
Yes, red onions are classic, but sweet or white onions can also be used.
Is this salad suitable for vegan and gluten-free diets?
Absolutely, it’s naturally vegan and gluten-free.
Can I add protein to make it a full meal?
Yes, grilled chicken, chickpeas, or hard-boiled eggs make great additions.
Conclusion
Tomato, Onion, and Cucumber Salad is a timeless, refreshing dish that brings together simple ingredients for big flavor. Quick to make and endlessly adaptable, it’s a go-to option for warm days or when you need a light, crisp side to complete your meal.
PrintTomato, Onion, and Cucumber Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegan
Description
A refreshing and simple Tomato, Onion, and Cucumber Salad, perfect as a side dish for any meal. It’s light, crisp, and bursting with flavor.
Ingredients
- 2 cups cherry tomatoes, halved
- 1 cucumber, sliced
- 1 small red onion, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (optional)
Instructions
- In a large bowl, combine the halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.
- In a small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper.
- Pour the dressing over the vegetables and toss gently to combine.
- Let the salad sit for 10–15 minutes to allow the flavors to meld.
- Garnish with chopped fresh parsley before serving, if desired.
Notes
- This salad can be made ahead and refrigerated for up to 24 hours.
- For extra flavor, add crumbled feta cheese or olives.
- Use English cucumber for fewer seeds and a milder taste.
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 4g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
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