Description
These TikTok Viral Cottage Cheese Protein Brownies are a delicious and healthy twist on traditional brownies, packed with protein and low in sugar. Made with cottage cheese, protein powder, and coconut flour, they offer a fudgy texture and rich chocolate flavor while keeping things nutritious. Perfect for a quick snack or dessert for fitness enthusiasts and anyone craving a guilt-free treat.
Ingredients
Scale
Dry Ingredients
- 1/2 cup protein powder (your choice)
- 2/3 cup unsweetened cocoa powder
- 1/2 cup coconut flour
- 3/4 cup sweetener (to taste, e.g., erythritol or stevia blend)
- 1 tsp baking powder
Wet Ingredients
- 1 cup cottage cheese
- 4 large eggs
- 1/4 cup melted coconut oil
- 1 tsp vanilla extract
Topping
- 1/4 cup chocolate chips
Instructions
- Preheat Oven and Prepare Pan: Preheat your oven to 350°F (180°C). Line a 9×9 inch baking pan with parchment paper to prevent sticking and ensure easy removal of the brownies.
- Blend Cottage Cheese: Place cottage cheese in a blender or food processor and blend until completely smooth, removing any lumps to create a creamy base for the brownie batter.
- Add Wet Ingredients: Add the eggs, melted coconut oil, and vanilla extract to the blended cottage cheese. Blend again until all wet ingredients are thoroughly combined and the mixture is smooth.
- Incorporate Dry Ingredients: Transfer the wet mixture to a bowl if preferred. Gradually mix in protein powder, cocoa powder, coconut flour, sweetener, and baking powder. Stir or blend until you achieve a smooth, homogeneous batter without lumps.
- Prepare to Bake: Pour the brownie batter into the prepared baking pan, spreading it evenly. Sprinkle chocolate chips evenly over the top to add an extra layer of chocolaty goodness.
- Bake: Bake in the preheated oven for 20 to 22 minutes, or until the brownies are set and a toothpick inserted into the center comes out mostly clean with a few moist crumbs.
- Cool and Serve: Remove the pan from the oven and allow the brownies to cool completely in the pan before cutting into squares. Cooling helps the brownies set and makes slicing easier.
Notes
- For best results, use room temperature eggs to help the batter blend smoothly.
- You can substitute the protein powder with your preferred type; whey or plant-based both work well.
- If you prefer sweeter brownies, adjust the sweetener quantity to taste.
- Store brownies in an airtight container in the refrigerator for up to 5 days.
- For a dairy-free version, substitute cottage cheese with a vegan ricotta alternative or silken tofu.
