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Tex-Mex Turkey Soup

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  • Author: KimEasy
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Simmering
  • Cuisine: Tex-Mex
  • Diet: Low Lactose

Description

Tex-Mex Turkey Soup is a hearty, flavorful soup made with leftover turkey, beans, corn, and bold spices—perfect for a comforting and easy weeknight meal with a Southwestern twist.


Ingredients

Units Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 red bell pepper, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 4 cups chicken or turkey broth
  • 2 cups cooked turkey, shredded
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 (14.5 oz) can diced tomatoes with green chilies
  • Juice of 1 lime
  • 1/4 cup chopped fresh cilantro
  • Optional toppings: avocado, shredded cheese, sour cream, tortilla chips

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and cook until soft, about 3–4 minutes.
  2. Add garlic and red bell pepper, sauté for another 2–3 minutes.
  3. Stir in cumin, chili powder, smoked paprika, salt, and pepper. Cook for 1 minute until fragrant.
  4. Pour in broth and bring to a simmer.
  5. Add shredded turkey, black beans, corn, and diced tomatoes with chilies. Stir to combine.
  6. Simmer for 15–20 minutes to allow flavors to blend.
  7. Stir in lime juice and cilantro just before serving.
  8. Serve hot with optional toppings like avocado, cheese, sour cream, or tortilla chips.

Notes

  • This soup is great for using up leftover Thanksgiving or roast turkey.
  • Adjust spice levels to taste by increasing or reducing chili powder.
  • Freezes well for meal prep or leftovers.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 270
  • Sugar: 5g
  • Sodium: 520mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 55mg