Why You’ll Love This Recipe
Summer Fresh Corn Salad is a vibrant and refreshing dish that captures the essence of the season. Featuring sweet corn, crisp vegetables, and a zesty dressing, this salad is perfect for barbecues, picnics, or as a light side dish. It’s easy to prepare, bursting with color, and full of fresh flavor that complements any summer meal.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
fresh corn (grilled or boiled and cut off the cob)cherry tomatoesred onioncucumberred bell pepperfresh cilantroolive oillime juiceapple cider vinegarhoney (optional)saltblack pepper
directions
Cook the corn using your preferred method—grill for a smoky flavor or boil for a tender bite. Let it cool, then cut the kernels off the cob.
In a large bowl, combine the corn, halved cherry tomatoes, diced red onion, chopped cucumber, and diced red bell pepper.
Chop fresh cilantro and add it to the bowl.
In a small bowl, whisk together olive oil, lime juice, apple cider vinegar, honey (if using), salt, and black pepper to create the dressing.
Pour the dressing over the salad and toss gently until all the ingredients are well coated.
Refrigerate for at least 15–20 minutes before serving to let the flavors meld.
Serve chilled or at room temperature.
Servings and timing
This recipe yields approximately 6 servings.Preparation time: 15 minutesCooking time (for corn): 10–15 minutesChilling time: 20 minutesTotal time: 45–50 minutes
Variations
Add avocado slices or chunks for creaminess.
Sprinkle crumbled feta or cotija cheese on top for a tangy kick.
Use grilled zucchini or squash for extra veggies.
Substitute basil or parsley if you’re not a fan of cilantro.
Include a diced jalapeño for a spicy touch.
storage/reheating
Store Summer Fresh Corn Salad in an airtight container in the refrigerator for up to 3 days.*This salad is best enjoyed fresh, as the vegetables can release moisture over time.*Do not freeze, as the texture will suffer.
FAQs
Can I use canned or frozen corn?
Yes, but fresh corn provides the best texture and flavor. If using frozen, thaw and drain well.
Can I make this salad ahead of time?
Yes, prepare it a few hours in advance and refrigerate to enhance the flavors.
How do I keep the salad from getting soggy?
Toss with dressing just before serving and avoid overly juicy vegetables.
What protein goes well with this salad?
Grilled chicken, shrimp, or steak pairs wonderfully.
Is this salad gluten-free?
Yes, all ingredients are naturally gluten-free.
Can I make it vegan?
Yes, simply omit honey or use maple syrup.
Can I add beans?
Absolutely—black beans or chickpeas work well for added protein and texture.
What can I use instead of lime?
Lemon juice is a good substitute if lime isn’t available.
Is it spicy?
No, unless you choose to add jalapeño or chili flakes.
How do I serve it?
As a side dish, taco topping, or even as a dip with tortilla chips.
Conclusion
Summer Fresh Corn Salad is a crisp, colorful, and easy-to-make dish that celebrates the best produce summer has to offer. Whether you’re hosting a cookout or looking for a simple weeknight side, this salad delivers freshness and flavor in every bite. It’s a seasonal staple you’ll find yourself craving year after year.
PrintSummer Fresh Corn Salad
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Boiling
- Cuisine: American
- Diet: Vegetarian
Description
A refreshing and vibrant Summer Fresh Corn Salad made with sweet corn, cherry tomatoes, cucumbers, and a zesty lime dressing – perfect for picnics and BBQs.
Ingredients
- 4 ears fresh corn, husked
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 1 tablespoon fresh lime juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Bring a large pot of water to a boil and cook the corn for 3–4 minutes until tender. Remove and let cool.
- Cut the corn kernels off the cobs and place them in a large bowl.
- Add the cherry tomatoes, cucumber, red onion, and cilantro to the bowl.
- In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Chill for 30 minutes before serving for best flavor.
Notes
- For extra flavor, grill the corn instead of boiling.
- You can substitute parsley for cilantro if preferred.
- Add avocado or feta for a twist.
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 5g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
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