Strawberry Yogurt Bites

Why You’ll Love This Recipe

Strawberry Yogurt Bites are a refreshing, bite-sized snack that combines the creamy richness of yogurt with the natural sweetness of strawberries. These frozen treats are perfect for hot days, lunchboxes, or quick healthy snacks. Easy to prepare and kid-friendly, they’re a guilt-free indulgence that satisfies your sweet tooth.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

fresh strawberriesGreek yogurt (plain or vanilla)honey or maple syrup (optional)splash of vanilla extract (optional)

directions

Wash and hull the strawberries, then dice them into small pieces.

In a bowl, mix the Greek yogurt with honey or maple syrup and vanilla extract if using.

Gently fold in the diced strawberries.

Spoon the mixture into silicone molds, ice cube trays, or onto a parchment-lined baking sheet in small dollops.

Place in the freezer for at least 2 hours or until fully frozen.

Once frozen, pop the bites out of the molds or off the tray and store in a freezer-safe container.

Servings and timing

This recipe yields about 20-24 bites depending on size.Preparation time: 10 minutesFreezing time: 2 hoursTotal time: 2 hours 10 minutes

Variations

Use flavored yogurt for a twist in taste.

Add mini chocolate chips or granola for texture.

Swap strawberries for blueberries, raspberries, or mango.

Stir in a bit of lemon zest for a citrusy kick.

Blend the strawberries into the yogurt for a smoother consistency.

storage/reheating

Store Strawberry Yogurt Bites in an airtight container in the freezer for up to 1 month.Do not thaw before eating, as they will melt quickly—enjoy straight from the freezer.

Strawberry Yogurt Bites

FAQs

Can I use non-dairy yogurt?

Yes, coconut, almond, or soy yogurt work great.

Are these safe for toddlers?

Yes, just ensure the bites are an appropriate size and texture.

Can I make them without sweetener?

Absolutely, the natural fruit sweetness may be enough.

Do I have to use molds?

No, you can spoon dollops onto a lined tray instead.

Can I refreeze them if they melt?

It’s best to keep them frozen, but if they partially thaw, refreezing is generally fine.

Are they good for meal prep?

Yes, make a batch ahead and enjoy throughout the week.

Can I use frozen strawberries?

Yes, but thaw and drain them before mixing into the yogurt.

Do they taste like ice cream?

They have a creamy, frozen yogurt texture—cool and refreshing, not quite like ice cream.

Can I blend everything together?

Yes, for a smoother bite, blend the strawberries and yogurt before freezing.

Can I add protein powder?

You can mix in a small amount of protein powder for a nutrition boost.

Conclusion

Strawberry Yogurt Bites are a simple, wholesome snack that’s as easy to love as it is to make. With minimal ingredients and maximum flavor, they’re perfect for keeping in the freezer year-round. Whether you’re craving something sweet or looking for a healthy grab-and-go treat, these bites are sure to hit the spot.

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Strawberry Yogurt Bites

Strawberry Yogurt Bites

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  • Author: Mollyyeh
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 10 minutes (includes freezing)
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: Freezing
  • Cuisine: American
  • Diet: Low Fat

Description

These Strawberry Yogurt Bites are a healthy, refreshing snack made with just a few ingredients. Perfect for kids and adults alike, they’re easy to make and great for on-the-go snacking.


Ingredients

Units Scale
  • 1 cup Greek yogurt (plain or vanilla)
  • 1 cup fresh strawberries, diced
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract (optional)

Instructions

  1. Line a baking sheet with parchment paper or use a silicone mold.
  2. In a bowl, mix Greek yogurt with honey and vanilla extract if using.
  3. Gently fold in the diced strawberries.
  4. Spoon small portions of the mixture onto the baking sheet or into the mold.
  5. Freeze for at least 2 hours or until the bites are firm.
  6. Once frozen, transfer to an airtight container and store in the freezer.

Notes

  • You can use flavored yogurt for added sweetness.
  • Try adding other fruits like blueberries or mango for variety.
  • Best enjoyed straight from the freezer to prevent melting.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 80
  • Sugar: 6g
  • Sodium: 25mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 5mg

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