Description

These refreshing strawberry popsicles are a healthy, fun, and delicious treat perfect for kids on a hot day. Made with natural ingredients and no added sugar, they are great for little hands and big smiles.

Ingredients

Units Scale

2 cups fresh strawberries, hulled
1/2 cup plain Greek yogurt
1/4 cup honey or maple syrup (optional, depending on sweetness)
1/4 cup water or coconut water
1 teaspoon lemon juice

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Instructions

Wash and hull the strawberries.
Place strawberries, yogurt, honey (if using), water, and lemon juice in a blender.
Blend until smooth and creamy.
Pour the mixture into popsicle molds.
Insert sticks and freeze for at least 4-6 hours or until completely solid.
To release, run warm water over the outside of the molds for a few seconds.

Notes

You can use frozen strawberries if fresh are not available.
Adjust sweetness based on your preference or the natural sweetness of the strawberries.
Add small chunks of fruit before freezing for texture.

Nutrition

Serving Size: 1 popsicle
Calories: 60
Sugar: 7g
Sodium: 5mg
Fat: 1g
Saturated Fat: 0.5g
Unsaturated Fat: 0.3g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 1g
Protein: 1g
Cholesterol: 1mg