Why You’ll Love This Recipe
Strawberry Popsicles for Kids are a refreshing, fruity treat perfect for hot days or as a fun after-school snack. Made with real strawberries and naturally sweetened, these popsicles are both delicious and nutritious. Their vibrant color and sweet-tart flavor make them a favorite among children, while parents will love how easy and healthy they are to make.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
fresh strawberrieshoney or maple syrup (optional for sweetness)plain Greek yogurt or coconut milkvanilla extractlemon juicepopsicle sticks and molds
directions
Wash and hull the strawberries, then place them in a blender.
Add Greek yogurt or coconut milk, vanilla extract, lemon juice, and sweetener if using.
Blend until smooth and creamy.
Taste the mixture and adjust sweetness as needed.
Pour the blended mixture into popsicle molds.
Insert popsicle sticks and freeze for at least 4-6 hours, or until completely solid.
To release the popsicles, briefly run the molds under warm water.
Servings and timing
This recipe yields approximately 6 popsicles.Preparation time: 10 minutesFreezing time: 4-6 hoursTotal time: 4 hours 10 minutes to 6 hours 10 minutes
Variations
Add banana for extra creaminess and natural sweetness.
Mix in chopped strawberries for a textured bite.
Swap strawberries with mixed berries or mango for variety.
Use fruit juice instead of yogurt for a lighter version.
Add spinach or carrots for a hidden veggie boost.
storage/reheating
Store strawberry popsicles in their molds or individually wrapped in plastic wrap inside a freezer-safe container for up to 1 month.No reheating needed—just enjoy straight from the freezer.
FAQs
Are these popsicles healthy for kids?
Yes, they are made with real fruit and yogurt or coconut milk, offering vitamins and probiotics.
Can I make them dairy-free?
Absolutely, just use coconut milk or any plant-based yogurt.
What if I don’t have popsicle molds?
You can use small paper cups and insert popsicle sticks once partially frozen.
Can I add sugar instead of honey?
Yes, though honey is preferred for a more natural sweetness.
Do I need to strain the strawberry seeds?
Not necessary, but you can strain the mixture for a smoother texture if your child prefers.
Can I use frozen strawberries?
Yes, thaw them slightly before blending.
What age are these popsicles good for?
They’re suitable for toddlers and up, as long as the child can handle cold foods.
Can I add protein powder?
Yes, a small scoop of kid-friendly protein powder can be added.
Are these good for teething babies?
Yes, if made without added sweeteners and served under supervision.
Can I make them ahead for a party?
Definitely, just freeze them the day before and keep them in a cooler until serving.
Conclusion
Strawberry Popsicles for Kids are an easy, fruity treat that brings smiles all around. With wholesome ingredients and endless variation options, they’re perfect for summer days, birthday parties, or anytime your kids want a fun frozen snack. Whip up a batch and keep them stocked in the freezer for a cool, tasty surprise.
PrintStrawberry Popsicles for Kids
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes (including freezing time)
- Yield: 6 popsicles 1x
- Category: Snacks
- Method: Freezing
- Cuisine: American
- Diet: Low Fat
Description
These refreshing strawberry popsicles are a healthy, fun, and delicious treat perfect for kids on a hot day. Made with natural ingredients and no added sugar, they are great for little hands and big smiles.
Ingredients
- 2 cups fresh strawberries, hulled
- 1/2 cup plain Greek yogurt
- 1/4 cup honey or maple syrup (optional, depending on sweetness)
- 1/4 cup water or coconut water
- 1 teaspoon lemon juice
Instructions
- Wash and hull the strawberries.
- Place strawberries, yogurt, honey (if using), water, and lemon juice in a blender.
- Blend until smooth and creamy.
- Pour the mixture into popsicle molds.
- Insert sticks and freeze for at least 4-6 hours or until completely solid.
- To release, run warm water over the outside of the molds for a few seconds.
Notes
- You can use frozen strawberries if fresh are not available.
- Adjust sweetness based on your preference or the natural sweetness of the strawberries.
- Add small chunks of fruit before freezing for texture.
Nutrition
- Serving Size: 1 popsicle
- Calories: 60
- Sugar: 7g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 1mg
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