If you’re craving a flavorful weeknight dinner that’s both wholesome and bursting with vibrant textures, this Stir-Fry with Chinese Yam and Beef Recipe is an absolute must-try. Tender, thinly sliced beef meets the subtly sweet and crisp Chinese yam, creating a dance of tastes and colors that’s as delightful to the eyes as it is to your palate. This dish marries simple ingredients with a quick, effective cooking technique, making it perfect for anyone who loves a nutritious, satisfying meal without spending hours in the kitchen.
Ingredients You’ll Need
This recipe relies on a handful of simple yet essential ingredients that bring harmony in taste, texture, and color. Each component plays its own role—from the silky softness of the beef to the fresh crunch of the Chinese yam and bell pepper, all tied together with a savory and aromatic sauce.
- 1/2 lb beef sirloin or flank steak (thinly sliced against the grain): Ensures tenderness and quick cooking time.
- 1 tablespoon soy sauce: Adds a salty depth and umami base to the marinade.
- 1 teaspoon cornstarch: Helps create a velvety coating on the beef for a luscious texture.
- 1 teaspoon sesame oil: Brings a nutty aroma that enhances the overall flavor.
- 1 tablespoon vegetable oil: Perfect for stir-frying at high heat without burning.
- 1 cup Chinese yam (peeled and thinly sliced): Provides a mild sweetness and pleasant crunch to complement the beef.
- 1/2 cup carrots (julienned): Offers a touch of natural sweetness and vibrant color.
- 1/2 red bell pepper (sliced): Adds a juicy, slightly tangy contrast.
- 2 garlic cloves (minced): Infuses the dish with fragrant warmth.
- 1 tablespoon oyster sauce: Imparts savory richness and shine.
- 1 tablespoon light soy sauce: Balances the flavors with mild saltiness.
- 1 teaspoon Shaoxing wine (optional): Enhances complexity with a subtle, aromatic kick.
- 1/4 teaspoon white pepper: Adds gentle heat without overpowering.
- Chopped green onions for garnish: Provides freshness and a pop of green color.
How to Make Stir-Fry with Chinese Yam and Beef Recipe
Step 1: Marinate the Beef
Begin by tossing the thinly sliced beef in a bowl with soy sauce, cornstarch, and sesame oil. This simple marinade not only tenderizes the meat but also creates a delicate coating that locks in moisture when stir-fried. Let it rest for about 15 minutes to absorb all those wonderful flavors.
Step 2: Cook the Beef
Heat vegetable oil in a wok or large skillet over medium-high heat until shimmering. Add the marinated beef and stir-fry it quickly for 1 to 2 minutes, just until the slices turn brown but are still tender. Removing the beef at this point prevents overcooking and keeps it juicy. Set it aside to rest while you cook the veggies.
Step 3: Stir-Fry the Vegetables
In the same pan, add a bit more vegetable oil if necessary to prevent sticking. Toss in the Chinese yam slices, julienned carrots, and red bell pepper. Stir-fry for 2 to 3 minutes until they become tender-crisp, preserving their delightful texture and bright colors. Add the minced garlic and cook for an additional 30 seconds to release its fragrance.
Step 4: Combine and Finish
Return the beef to the wok and pour in oyster sauce, light soy sauce, Shaoxing wine if using, and white pepper. Stir everything together thoroughly to coat the beef and vegetables evenly with the savory sauce. Let the mixture cook for another 1 to 2 minutes, allowing all the flavors to meld beautifully before taking it off the heat.
How to Serve Stir-Fry with Chinese Yam and Beef Recipe
Garnishes
Sprinkle chopped green onions over the top right before serving to add a fresh pop of color and a subtle oniony brightness that complements the savory elements perfectly.
Side Dishes
This stir-fry shines when paired with freshly steamed rice, whether it’s fluffy jasmine, brown, or even fragrant basmati. The rice soaks up the flavorful sauce beautifully. You can also serve it alongside steamed or sautéed greens like bok choy or spinach for a well-rounded meal.
Creative Ways to Present
For a fun twist, try serving the stir-fry over a bed of warm noodles or inside lettuce cups for a lighter, handheld option. You can also sprinkle toasted sesame seeds on top or add a few thin slices of fresh chili for an extra kick and a splash of color.
Make Ahead and Storage
Storing Leftovers
Keep any leftovers in an airtight container and refrigerate for up to 2 days. The flavors continue to develop, making the next meal just as tasty. However, the Chinese yam might soften a bit, so it’s best enjoyed fresh when possible.
Freezing
While this dish can be frozen, the texture of the Chinese yam may not hold up well after thawing. If you do freeze, store in a well-sealed container and consume within one month for best taste. Thaw overnight in the refrigerator before reheating.
Reheating
Reheat gently in a skillet over medium heat to keep the beef tender and the vegetables from becoming mushy. Stir often and add a splash of water or broth if the sauce has thickened too much during storage.
FAQs
Can I substitute Chinese yam with another vegetable?
Absolutely! If Chinese yam is hard to find, you can use jicama or kohlrabi for a similar crunchy and slightly sweet texture. Just be sure to slice them thinly for even cooking.
Is this recipe gluten-free?
Yes, as long as you use gluten-free soy sauce and oyster sauce alternatives, this Stir-Fry with Chinese Yam and Beef Recipe can be made gluten-free and still taste wonderful.
Can I use a different cut of beef?
While sirloin or flank steak works best for quick stir-frying, you can use other tender cuts. The key is to slice the beef thinly against the grain to ensure tenderness.
What if I don’t have Shaoxing wine?
No worries! Shaoxing wine adds a subtle complexity, but you can omit it or substitute with dry sherry or a splash of rice vinegar for a different but still delicious flavor.
How do I avoid the Chinese yam irritating my skin?
Great question! It’s best to wear kitchen gloves when peeling fresh Chinese yam because it can cause mild skin irritation. Once peeled, it’s perfectly safe to handle and cook.
Final Thoughts
If you’re looking for a dish that balances taste, texture, and nutrition, this Stir-Fry with Chinese Yam and Beef Recipe is going to become a fast favorite. It’s easy to prepare, full of vibrant flavors, and flexible enough to fit into your busy lifestyle. Give it a try—you might just find yourself making it again and again!
Print
Stir-Fry with Chinese Yam and Beef Recipe
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 2–3 servings
- Category: Main Course
- Method: Stirfrying
- Cuisine: Chinese
- Diet: Gluten Free
Description
A quick and flavorful stir-fry combining tender beef sirloin and nutritious Chinese yam with colorful vegetables, seasoned with soy sauce, oyster sauce, and aromatic garlic. This dish offers a delightful balance of textures and rich Asian flavors, perfect for a healthy weeknight dinner served over steamed rice.
Ingredients
Beef Marinade
- 1/2 lb beef sirloin or flank steak, thinly sliced against the grain
- 1 tablespoon soy sauce
- 1 teaspoon cornstarch
- 1 teaspoon sesame oil
Vegetables and Sauce
- 1 tablespoon vegetable oil
- 1 cup Chinese yam, peeled and thinly sliced
- 1/2 cup carrots, julienned
- 1/2 red bell pepper, sliced
- 2 garlic cloves, minced
- 1 tablespoon oyster sauce
- 1 tablespoon light soy sauce
- 1 teaspoon Shaoxing wine (optional)
- 1/4 teaspoon white pepper
Garnish
- Chopped green onions
Instructions
- Marinate the Beef: In a bowl, toss the thinly sliced beef sirloin or flank steak with 1 tablespoon soy sauce, 1 teaspoon cornstarch, and 1 teaspoon sesame oil. Mix well and let it marinate for 15 minutes to tenderize and infuse flavor.
- Heat the Pan and Cook Beef: Heat 1 tablespoon vegetable oil in a wok or large skillet over medium-high heat. Add the marinated beef and stir-fry for 1–2 minutes until just browned but not fully cooked. Remove the beef from the pan and set aside to rest.
- Stir-Fry Vegetables: In the same pan, add a little more oil if necessary. Add the sliced Chinese yam, julienned carrots, and sliced red bell pepper. Stir-fry for about 2–3 minutes until the vegetables are just tender but still crisp.
- Add Garlic: Add the minced garlic to the vegetables and stir-fry for an additional 30 seconds to release its aroma and flavor.
- Combine and Season: Return the browned beef to the pan with the vegetables. Add 1 tablespoon oyster sauce, 1 tablespoon light soy sauce, 1 teaspoon Shaoxing wine (if using), and 1/4 teaspoon white pepper. Stir everything together thoroughly and cook for another 1–2 minutes until the beef is cooked through and all ingredients are well coated with sauce.
- Garnish and Serve: Remove from heat, garnish with chopped green onions, and serve hot alongside steamed rice for a complete meal.
Notes
- Wear gloves when peeling fresh Chinese yam to avoid skin irritation.
- You can customize the stir-fry by adding mushrooms or snow peas for added texture and flavor.
