Description
A light and refreshing dessert layered with fresh spring berries, creamy yogurt, and crunchy granola, perfect for a healthy treat or breakfast.
Ingredients
Units
Scale
- 1 cup fresh strawberries, sliced
- 1 cup fresh blueberries
- 1 cup fresh raspberries
- 2 cups vanilla Greek yogurt
- 1 cup granola
- 2 tablespoons honey (optional)
- Fresh mint leaves for garnish (optional)
Instructions
- Wash and prepare all the berries by slicing the strawberries and removing any stems or leaves.
- In serving glasses or jars, add a spoonful of Greek yogurt to the bottom.
- Layer with a mix of strawberries, blueberries, and raspberries.
- Add a layer of granola over the berries.
- Repeat the layers until the glass is full or you run out of ingredients.
- Drizzle honey on top if desired.
- Garnish with fresh mint leaves and serve immediately.
Notes
- You can use any combination of berries depending on what’s in season.
- For a dairy-free option, use coconut or almond yogurt.
- Best served immediately to keep the granola crunchy.
Nutrition
- Serving Size: 1 parfait
- Calories: 220
- Sugar: 18g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 5mg