Why You’ll Love This Recipe
Split Pea Soup is a hearty, comforting classic that’s perfect for chilly days. Made with dried split peas, vegetables, and often a smoky ham flavor, it’s both filling and nutritious. This soup is budget-friendly, easy to make in one pot, and gets better with time, making it ideal for meal prep or leftovers.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
dried green split peasolive oilonioncarrotcelerygarlicvegetable or chicken brothbay leavesdried thymeblack peppersaltoptional: diced ham or smoked turkey leg
directions
Rinse and sort the split peas to remove any debris or stones.
In a large pot, heat olive oil over medium heat. Sauté onion, carrot, and celery until softened, about 5-7 minutes.
Add garlic and cook for another minute until fragrant.
Stir in the split peas, broth, bay leaves, thyme, salt, and pepper.
If using ham or smoked turkey, add it to the pot.
Bring to a boil, then reduce heat to low and simmer uncovered for 1 to 1½ hours, stirring occasionally, until the peas are tender and the soup has thickened.
Remove bay leaves and ham bone or turkey leg if used. Shred any meat and return it to the soup.
Blend part of the soup with an immersion blender for a creamier texture, if desired.
Taste and adjust seasoning before serving.
Servings and timing
This recipe yields approximately 6 servings.Preparation time: 15 minutesCooking time: 1 to 1½ hoursTotal time: 1 hour 15 minutes to 1 hour 30 minutes
Variations
Add a dash of smoked paprika for extra depth of flavor.
Use leeks instead of onions for a sweeter base.
Substitute the meat with mushrooms for a vegetarian version.
Finish with a splash of cream or coconut milk for added richness.
Garnish with croutons or crispy bacon for texture.
storage/reheating
Store Split Pea Soup in an airtight container in the refrigerator for up to 5 days.It also freezes well for up to 3 months.Reheat gently on the stovetop or in the microwave, adding a bit of water or broth to loosen as it thickens over time.
FAQs
Do I need to soak split peas before cooking?
No, split peas do not require soaking, but rinsing is important.
Can I make this in a slow cooker?
Yes, cook on low for 7-8 hours or high for 4-5 hours.
Is Split Pea Soup healthy?
Yes, it’s high in fiber, protein, and vitamins, especially when made with minimal added fat.
Can I use yellow split peas instead?
Yes, yellow split peas work just as well with a slightly different flavor.
Why is my soup too thick?
Split peas absorb liquid as they cook—add more broth or water to reach your desired consistency.
Can I make it vegan?
Absolutely, just use vegetable broth and omit any meat.
Does the soup thicken as it cools?
Yes, it continues to thicken, so adjust with liquid when reheating.
Can I use a blender instead of an immersion blender?
Yes, but let the soup cool slightly and blend in batches for safety.
Can I use canned peas?
No, canned peas are not a good substitute for dried split peas in this recipe.
Is this soup gluten-free?
Yes, as long as your broth and added ingredients are gluten-free.
Conclusion
Split Pea Soup is a timeless comfort food that’s easy to prepare, satisfying to eat, and endlessly customizable. Whether you enjoy it chunky or smooth, meaty or vegetarian, it’s a cozy meal that nourishes both body and soul.
PrintSplit Pea Soup
- Prep Time: 15 minutes
- Cook Time: 1 hour 15 minutes
- Total Time: 1 hour 30 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Description
A hearty and comforting soup made from dried split peas, vegetables, and flavorful seasonings, perfect for a nutritious meal.
Ingredients
- 2 cups dried green split peas, rinsed
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 bay leaf
- 6 cups vegetable broth
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Optional: diced ham or smoked turkey (for non-vegetarian version)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the onion, garlic, carrots, and celery. Cook until vegetables are softened, about 5 minutes.
- Add split peas, bay leaf, thyme, and vegetable broth to the pot. Stir well.
- Bring to a boil, then reduce heat and simmer uncovered for about 60-75 minutes, stirring occasionally, until peas are soft and soup is thickened.
- Remove the bay leaf. For a smoother texture, blend part or all of the soup using an immersion blender.
- Season with salt and pepper to taste. Add diced ham or smoked turkey if desired.
- Serve hot with crusty bread.
Notes
- Soup thickens as it cools; add water or broth when reheating if needed.
- For a vegan version, omit the ham or smoked turkey.
- Store in the fridge for up to 5 days or freeze for up to 3 months.
Nutrition
- Serving Size: 1 cup
- Calories: 230
- Sugar: 5g
- Sodium: 480mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 12g
- Protein: 13g
- Cholesterol: 0mg
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