Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spinach Orange Almond Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 76 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and vibrant spinach orange almond salad perfect for a quick, nutritious meal or side dish. This salad combines fresh spinach, juicy orange segments, crunchy almonds, tangy feta cheese, and a simple balsamic olive oil dressing for a delightful balance of flavors and textures.


Ingredients

Scale

Salad Ingredients

  • 4 cups fresh spinach
  • 2 oranges, peeled and segmented
  • 1/2 cup sliced almonds
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled

Dressing Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste


Instructions

  1. Prepare the spinach: Wash and thoroughly dry the fresh spinach leaves to ensure the salad does not become soggy when dressed.
  2. Combine salad ingredients: In a large mixing bowl, add the spinach, peeled and segmented oranges, sliced almonds, thinly sliced red onion, and crumbled feta cheese. Gently toss to combine the ingredients evenly.
  3. Make the dressing: In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper until emulsified and well combined.
  4. Dress the salad: Drizzle the prepared dressing over the salad mixture. Toss gently to coat all ingredients without bruising the spinach or breaking up the orange segments and almonds.
  5. Serve: Transfer the salad to serving bowls or plates and enjoy immediately to preserve the freshness and crunch.

Notes

  • For additional crunch, toast the almonds lightly before adding them to the salad.
  • This salad is best served fresh; the dressing can be made in advance and stored in the refrigerator for up to 2 days.
  • To make the salad vegan, omit the feta cheese or substitute with a plant-based alternative.
  • Use fresh, ripe oranges to ensure the best natural sweetness and juiciness.
  • Adjust salt and pepper according to your taste preferences.