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Spicy Roasted Red Pepper Soup

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  • Author: recipes guru cooking
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Roasting, Blending
  • Cuisine: American
  • Diet: Vegan

Description

A warm and flavorful soup made with roasted red peppers, tomatoes, and spices, perfect for a cozy meal.


Ingredients

Units Scale
  • 4 large red bell peppers
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground cumin
  • 1 (14.5 oz) can diced tomatoes
  • 3 cups vegetable broth
  • 1/4 cup heavy cream or coconut milk (optional)
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish (optional)

Instructions

  1. Preheat the oven to 450°F (230°C). Place red bell peppers on a baking sheet and roast for 25-30 minutes, turning occasionally, until the skins are blackened.
  2. Transfer the roasted peppers to a bowl and cover with plastic wrap. Let sit for 10 minutes, then peel off the skins, remove seeds, and chop.
  3. In a large pot, heat olive oil over medium heat. Add onion and cook until soft, about 5 minutes.
  4. Add garlic, smoked paprika, cayenne pepper, and cumin. Cook for 1 minute until fragrant.
  5. Add the roasted red peppers, diced tomatoes (with juice), and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes.
  6. Use an immersion blender to puree the soup until smooth, or transfer to a blender in batches.
  7. Stir in heavy cream or coconut milk if using. Season with salt and pepper to taste.
  8. Serve hot, garnished with fresh herbs if desired.

Notes

  • Adjust the level of cayenne pepper to suit your spice preference.
  • Coconut milk can be used to keep the recipe dairy-free and vegan.
  • Soup can be stored in the refrigerator for up to 4 days or frozen for longer storage.

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 7g
  • Sodium: 480mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg