Why You’ll Love This Recipe
Spicy Roasted Red Pepper Soup is a bold and comforting dish that brings together the smoky sweetness of roasted red peppers with a gentle heat from chili flakes or fresh peppers. Creamy, vibrant, and full of flavor, it’s perfect for chilly evenings, meal prepping, or serving as a refined starter. Its deep red color and velvety texture make it as beautiful as it is delicious.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
red bell peppersgarliconionolive oilvegetable or chicken brothheavy cream (or coconut milk for a dairy-free option)crushed red pepper flakes (or fresh chili for extra heat)tomato pastepaprikasaltblack pepperfresh basil or parsley (optional garnish)
directions
Preheat your oven to 425°F (220°C).
Cut the red bell peppers in half, remove seeds and stems, and place them cut-side down on a baking sheet lined with parchment paper. Add whole garlic cloves and onion wedges to the tray.
Drizzle with olive oil and roast for 25-30 minutes until the peppers are charred and softened.
Transfer the roasted vegetables to a blender. Add tomato paste, paprika, crushed red pepper flakes, salt, and black pepper.
Pour in the broth and blend until smooth and creamy.
Transfer the mixture to a large saucepan over medium heat. Bring to a simmer and stir in the heavy cream (or coconut milk).
Let it simmer for another 5-10 minutes, adjusting seasoning as needed.
Serve hot, garnished with chopped herbs or a swirl of cream.
Servings and timing
This recipe yields approximately 4 servings.Preparation time: 10 minutesRoasting time: 30 minutesBlending and simmering time: 15 minutesTotal time: 55 minutes
Variations
Use smoked paprika for a deeper, more intense flavor.
Add roasted tomatoes for extra depth and acidity.
Swap the red peppers for yellow or orange peppers for a sweeter variation.
Top with croutons, goat cheese, or toasted seeds for added texture.
Stir in cooked lentils or chickpeas to make it a hearty meal.
storage/reheating
Store the soup in an airtight container in the refrigerator for up to 4 days.Reheat gently on the stovetop over medium heat or in the microwave until warmed through.This soup also freezes well for up to 2 months—thaw overnight in the fridge before reheating.
FAQs
Can I use jarred roasted red peppers?
Yes, they work well in place of freshly roasted ones—just drain them thoroughly.
How spicy is this soup?
It has a gentle kick, but you can increase or reduce the heat to suit your preference.
Can I make this vegan?
Absolutely—just use vegetable broth and a plant-based cream like coconut milk or cashew cream.
Do I need to peel the roasted peppers?
Peeling is optional, but it helps create a smoother texture if the skins are very charred.
Can I use an immersion blender?
Yes, you can blend the soup directly in the pot with an immersion blender.
What can I serve with this soup?
It pairs wonderfully with crusty bread, grilled cheese, or a light salad.
Conclusion
Spicy Roasted Red Pepper Soup is a flavorful, warming dish that delivers both comfort and a touch of heat. Whether you’re looking for a light lunch, a cozy dinner, or a vibrant starter, this soup brings color, creaminess, and a gentle spice to your table with every spoonful.
PrintSpicy Roasted Red Pepper Soup
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Roasting, Blending
- Cuisine: American
- Diet: Vegan
Description
A warm and flavorful soup made with roasted red peppers, tomatoes, and spices, perfect for a cozy meal.
Ingredients
- 4 large red bell peppers
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon ground cumin
- 1 (14.5 oz) can diced tomatoes
- 3 cups vegetable broth
- 1/4 cup heavy cream or coconut milk (optional)
- Salt and pepper to taste
- Fresh basil or parsley for garnish (optional)
Instructions
- Preheat the oven to 450°F (230°C). Place red bell peppers on a baking sheet and roast for 25-30 minutes, turning occasionally, until the skins are blackened.
- Transfer the roasted peppers to a bowl and cover with plastic wrap. Let sit for 10 minutes, then peel off the skins, remove seeds, and chop.
- In a large pot, heat olive oil over medium heat. Add onion and cook until soft, about 5 minutes.
- Add garlic, smoked paprika, cayenne pepper, and cumin. Cook for 1 minute until fragrant.
- Add the roasted red peppers, diced tomatoes (with juice), and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Use an immersion blender to puree the soup until smooth, or transfer to a blender in batches.
- Stir in heavy cream or coconut milk if using. Season with salt and pepper to taste.
- Serve hot, garnished with fresh herbs if desired.
Notes
- Adjust the level of cayenne pepper to suit your spice preference.
- Coconut milk can be used to keep the recipe dairy-free and vegan.
- Soup can be stored in the refrigerator for up to 4 days or frozen for longer storage.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 7g
- Sodium: 480mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
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