Why You’ll Love This Recipe

Southwest Cream Cheese Chicken Wraps are a flavorful and satisfying meal, packed with tender chicken, creamy cheese, bold Southwest spices, and fresh vegetables all wrapped in a soft tortilla. Perfect for a quick lunch, meal prep, or an easy weeknight dinner, these wraps bring a delicious combination of creamy, spicy, and crunchy textures in every bite.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

chicken breast (cooked and shredded)cream cheese (softened)sour creamshredded cheddar cheeseblack beans (drained and rinsed)corn (fresh, canned, or frozen)red bell pepper (diced)green onions (sliced)fresh cilantro (chopped)lime juiceSouthwest seasoning or taco seasoninglarge flour tortillas

directions

In a large bowl, mix the cream cheese, sour cream, and lime juice until smooth and creamy.

Add the shredded chicken, cheddar cheese, black beans, corn, red bell pepper, green onions, cilantro, and Southwest seasoning.

Stir everything together until fully combined.

Lay a tortilla flat and spoon the mixture onto the center.

Fold the sides over the filling and then roll up tightly to form a wrap.

Repeat with the remaining tortillas and filling.

Optional: Grill the wraps on a skillet for 1-2 minutes per side for extra crispiness.

Slice in half and serve immediately or wrap tightly for later.

Servings and timing

This recipe makes about 6 wraps.Preparation time: 15 minutesCooking time (if grilling wraps): 5 minutesTotal time: 20 minutes

Variations

Swap shredded rotisserie chicken for even quicker prep.

Use pepper jack cheese for an extra spicy kick.

Add avocado slices or guacamole inside the wrap for creaminess.

Try whole wheat or spinach tortillas for a healthier twist.

Include jalapeños for a spicy Southwest version.

storage/reheating

Store wraps tightly wrapped in foil or plastic wrap in the refrigerator for up to 3 days.To reheat, unwrap and warm in a skillet or microwave until heated through.For meal prep, keep the filling and tortillas separate and assemble when ready to eat.

FAQs

Can I use canned chicken?

Yes, canned chicken works well in this recipe; just drain it thoroughly.

What can I use instead of cream cheese?

Greek yogurt or mashed avocado can be used for a lighter option.

Are these wraps freezer-friendly?

It’s best to freeze the filling separately and assemble fresh for better texture.

Can I make these wraps vegetarian?

Absolutely, just omit the chicken and add extra beans or grilled veggies.

How can I make them spicier?

Add extra Southwest seasoning, hot sauce, or chopped jalapeños to the filling.

What’s the best way to shred chicken quickly?

Use a hand mixer on low speed or two forks to easily shred cooked chicken.

Are they good for packed lunches?

Yes, they hold up well and are perfect for meal prep or lunchboxes.

Can I use a different type of cheese?

Of course! Monterey Jack, Colby Jack, or even mozzarella are great choices.

Do I have to grill the wraps?

No, they can be served cold or at room temperature if you prefer.

How do I keep the wraps from getting soggy?

If prepping ahead, store the filling separately and assemble just before eating.

Conclusion

Southwest Cream Cheese Chicken Wraps are the perfect balance of creamy, zesty, and hearty flavors all rolled into one convenient, handheld meal. Whether you’re meal prepping for the week or whipping up a quick dinner, these wraps will bring bold, Southwest-inspired goodness to your table every time.