Why You’ll Love This Recipe
Slow Cooker Hawaiian BBQ Pulled Pork is a mouthwatering, sweet-and-savory dish that brings tropical flavors to your dinner table with minimal effort. The combination of tender pulled pork, tangy barbecue sauce, and juicy pineapple creates a deliciously unique twist on traditional pulled pork. Perfect for sandwiches, rice bowls, or tacos, this recipe is a crowd-pleaser that’s great for weeknights or gatherings.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
pork shoulder or pork buttpineapple chunks (canned or fresh)Hawaiian-style BBQ sauceoniongarlicpowdered gingersoy saucesaltblack pepperolive oil
directions
Heat olive oil in a skillet over medium-high heat and sear the pork shoulder on all sides until browned.
Place the seared pork into the slow cooker.
Add sliced onion, garlic, pineapple chunks (with some juice), soy sauce, powdered ginger, salt, and black pepper.
Pour the Hawaiian-style BBQ sauce over the top, covering the pork completely.
Cover and cook on low for 8-10 hours or high for 4-5 hours, until the pork is tender and easy to shred.
Remove the pork from the slow cooker and shred it using two forks.
Return the shredded pork to the slow cooker and stir to coat it evenly with the sauce.
Let it cook on low for an additional 15-20 minutes to absorb flavors.
Servings and timing
This recipe yields approximately 8 servings.Preparation time: 15 minutesCooking time: 8-10 hours (low) or 4-5 hours (high)Shredding and finishing: 20 minutesTotal time: 8.5-10.5 hours
Variations
Use mango or papaya instead of pineapple for a different tropical flair.
Add a splash of rice vinegar or lime juice for a tangier bite.
Spice it up with chili flakes or sliced jalapeños.
Serve over sweet rolls, steamed rice, or in lettuce wraps for low-carb options.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat in the microwave or on the stovetop over low heat until warmed through.To freeze, place cooled pulled pork in freezer-safe bags and store for up to 3 months.Thaw overnight in the fridge before reheating.
FAQs
Can I use a different cut of pork?
Yes, pork loin or tenderloin can be used, but pork shoulder gives the best texture.
Do I have to sear the pork first?
Searing adds flavor but can be skipped if you’re short on time.
Is Hawaiian BBQ sauce different?
Yes, it usually includes pineapple juice and has a sweeter profile compared to traditional BBQ sauce.
Can I make this spicier?
Absolutely—add hot sauce, cayenne, or fresh chili to the sauce.
Can I use fresh pineapple?
Yes, just make sure to include some juice or add a bit of water or broth for moisture.
Can I prep this the night before?
Yes, combine all ingredients in the slow cooker insert, cover, and refrigerate overnight. Start cooking the next morning.
Can I cook it faster?
Use the high setting on your slow cooker or cook in a pressure cooker for a faster version.
How can I serve this?
It’s perfect in sandwiches, sliders, tacos, rice bowls, or over mashed potatoes.
Is it kid-friendly?
Yes, its sweet flavor generally appeals to kids. Adjust spices if needed.
Do I need extra sauce for serving?
Optional, but a drizzle of extra BBQ sauce on top adds more flavor and moisture.
Conclusion
Slow Cooker Hawaiian BBQ Pulled Pork is the perfect combination of easy prep, tropical flair, and melt-in-your-mouth texture. Whether you’re feeding a family or hosting a party, this recipe brings a laid-back island vibe to any meal with minimal hands-on time and maximum flavor. Give it a try and enjoy the sweet, tangy goodness in every bite.
PrintSlow Cooker Hawaiian BBQ Pulled Pork
- Prep Time: 10 minutes
- Cook Time: 8 hours
- Total Time: 8 hours 10 minutes
- Yield: 6–8 servings 1x
- Category: Main Course
- Method: Slow Cooker
- Cuisine: Hawaiian
- Diet: Gluten Free
Description
A sweet and tangy Hawaiian BBQ pulled pork made in the slow cooker. Perfect for sandwiches, tacos, or serving over rice for a tropical twist on classic pulled pork.
Ingredients
- 3–4 lbs pork shoulder (boneless)
- 1 cup BBQ sauce
- 1 cup pineapple juice
- 1/2 cup crushed pineapple (with juice)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tsp smoked paprika
- 1/2 tsp black pepper
- 1/2 tsp salt
- 1 tbsp brown sugar (optional for extra sweetness)
Instructions
- Place the pork shoulder in the slow cooker.
- In a bowl, mix together BBQ sauce, pineapple juice, crushed pineapple, chopped onion, garlic, soy sauce, smoked paprika, black pepper, salt, and brown sugar.
- Pour the mixture over the pork in the slow cooker.
- Cover and cook on low for 8-10 hours or on high for 4-5 hours, until the pork is tender and easy to shred.
- Remove the pork from the slow cooker and shred it using two forks.
- Return the shredded pork to the slow cooker and stir to coat in the sauce.
- Let it sit for 15-20 minutes on warm to absorb flavors before serving.
Notes
- Use your favorite BBQ sauce for preferred flavor.
- Serve on buns, over rice, or in tacos for a versatile meal.
- Leftovers can be stored in the fridge for up to 4 days or frozen.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 14g
- Sodium: 580mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 85mg
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