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Seafood Pasta in Creamy Sauce

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  • Author: Mollyyeh
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian

Description

A rich and flavorful seafood pasta dish tossed in a creamy garlic sauce, perfect for a decadent dinner.


Ingredients

Units Scale
  • 200g spaghetti or fettuccine
  • 200g shrimp, peeled and deveined
  • 150g scallops
  • 1 tbsp olive oil
  • 2 tbsp butter
  • 3 cloves garlic, minced
  • 1/2 cup dry white wine
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1/2 tsp chili flakes (optional)
  • 2 tbsp chopped fresh parsley
  • Lemon wedges for serving

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add shrimp and scallops, season with salt and pepper, and cook until just opaque, about 2-3 minutes per side. Remove and set aside.
  3. In the same skillet, add butter and sauté garlic until fragrant, about 1 minute.
  4. Deglaze the pan with white wine and let it simmer for 2-3 minutes until slightly reduced.
  5. Stir in the heavy cream and bring to a gentle simmer. Cook for 3-5 minutes until the sauce thickens slightly.
  6. Add the Parmesan cheese, stir until melted and combined. Season with salt, pepper, and chili flakes if using.
  7. Return the seafood to the skillet along with the cooked pasta. Toss everything together until well coated.
  8. Sprinkle with fresh parsley and serve with lemon wedges.

Notes

  • You can substitute or add other seafood like mussels or squid.
  • Use freshly grated Parmesan for the best flavor.
  • Do not overcook the seafood to keep it tender and juicy.

Nutrition

  • Serving Size: 1 plate
  • Calories: 620
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 32g
  • Saturated Fat: 18g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 195mg