If you are craving a delightful breakfast that’s hearty, comforting, and bursting with flavor, you absolutely have to try this Sausage and Tater Tot Breakfast Quiche Recipe. It combines the crispy golden charm of baked tater tots with savory, seasoned breakfast sausage all wrapped in a fluffy, cheesy egg custard. Every bite is like a warm morning hug, perfect for weekends or when you want to treat yourself with something both fun and satisfying. Whether you’re sharing with family or enjoying a cozy solo brunch, this quiche brings together simple ingredients into a show-stopping dish that’s as pleasing to the eyes as it is to your taste buds.
Ingredients You’ll Need
Gathering the right ingredients for this recipe is a breeze, yet each one plays an essential role in creating the perfect balance of texture and flavor. From creamy cottage cheese that lightens the richness of the eggs to mozzarella adding that irresistible golden melt on top, every component is thoughtfully chosen to bring this dish to life.
- Frozen tater tots: These form a crispy, comforting crust that’s way more fun than traditional pie pastry.
- Ground breakfast sausage: Adds a savory, spiced punch that defines the heartiness of the quiche.
- Large eggs: The binding agent that transforms this into a fluffy, custardy breakfast masterpiece.
- Low fat cottage cheese (2%): Provides creaminess and protein without weighing down the dish.
- Salt: Enhances all the flavors for a perfectly seasoned bite.
- Black pepper: Adds a subtle kick and warmth to the savory profile.
- Mozzarella cheese: Melts beautifully, giving each slice a gooey, cheesy finish.
- Freshly chopped parsley (optional): A fresh, herbaceous touch for garnish that brightens the dish.
How to Make Sausage and Tater Tot Breakfast Quiche Recipe
Step 1: Prepare and Bake the Tater Tot Crust
Start by preheating your oven to 400 degrees Fahrenheit and greasing a 9-inch deep-dish pie dish with butter to prevent sticking. Place your frozen tater tots evenly across the bottom of the dish and bake for 15 minutes. This step crisps up the tots so they create a sturdy, golden crust that will support the flavorful filling perfectly.
Step 2: Form the Tater Tot Crust
Once baked, take a moment to mash the tater tots down into an even layer that covers the entire bottom and sides of the pie dish. This transforms them into a cohesive crust, ensuring every bite delivers that perfect textural contrast between crispiness and softness.
Step 3: Lower Oven Temperature
After shaping the tater tot crust, reduce your oven to 350 degrees Fahrenheit to prepare for baking the filling evenly without overcooking the tots.
Step 4: Cook the Sausage
While the oven adjusts, cook your ground breakfast sausage in a skillet over medium to medium-high heat. Make sure to crumble and brown the sausage thoroughly for rich, savory flavor and perfect texture. Once cooked, remove it from the heat and allow it to cool slightly, so it doesn’t cook the eggs prematurely later.
Step 5: Mix the Filling and Assemble
In a large bowl, whisk together the eggs, low-fat cottage cheese, salt, and black pepper until smooth and creamy. Then fold in the freshly grated mozzarella and the cooled sausage. Pour this well-mixed filling evenly over your tater tot crust, letting the cheese and sausage nestle into the crispy edges to create layers of deliciousness.
Step 6: Bake Until Set
Bake the assembled quiche at 350 degrees for approximately 30 minutes or until the center is completely set and no longer jiggly. Let the quiche cool for at least 5 minutes before slicing to allow the filling to firm up for perfect portions. If you want to add a fresh twist, scatter freshly chopped parsley on top for a vibrant finish.
How to Serve Sausage and Tater Tot Breakfast Quiche Recipe
Garnishes
A sprinkle of fresh parsley adds a burst of color and mild herbal flavor that beautifully contrasts the rich sausage and cheesy eggs. You can also consider adding a dash of hot sauce or a spoonful of sour cream on the side for those who like a little extra zing.
Side Dishes
Pair this quiche with a light mixed greens salad dressed in tangy vinaigrette or a bowl of fresh fruit to balance out the savory richness. Crispy bacon or a side of roasted vegetables also complement the comforting flavors perfectly.
Creative Ways to Present
Serve the slices on colorful plates to make the golden crust and gooey filling pop visually. For a brunch party, cut the quiche into small wedges and serve on a beautiful platter with toothpicks—perfect for guests to grab and enjoy. You could also top individual slices with avocado slices or a dollop of guacamole for a modern twist.
Make Ahead and Storage
Storing Leftovers
Store any leftover Sausage and Tater Tot Breakfast Quiche in an airtight container in the refrigerator. It stays fresh for up to 3 days, making it ideal for quick breakfasts or snacks that don’t skimp on taste.
Freezing
If you want to make this dish well in advance, wrap the cooled quiche tightly in plastic wrap and aluminum foil before freezing. It will keep beautifully for up to 2 months. When ready to eat, thaw overnight in the fridge before reheating.
Reheating
To enjoy your leftover quiche, reheat it in a preheated 350-degree oven for about 10-15 minutes until warmed through and the crust is crisp again. Avoid microwaving if you can, as the crust may become soggy and the texture less appealing.
FAQs
Can I use regular cheese instead of mozzarella in this recipe?
Absolutely! While mozzarella gives a nice melt and stretch, cheddar, Monterey Jack, or even a cheese blend can work wonderfully. Just pick cheeses you enjoy that melt well.
Is it necessary to bake the tater tots before adding the filling?
Baking the tater tots first crisps them up and helps form a solid crust. If you skip this step, the tots will be softer and may not hold together as well.
Can I make this quiche vegetarian?
Yes! Simply omit the sausage and consider adding vegetables like sautéed mushrooms, spinach, or bell peppers for added flavor and texture.
What’s the best way to slice the quiche without it falling apart?
Allowing the quiche to cool for at least 5 minutes after baking helps firm the filling. Use a sharp knife and clean it between cuts for neat slices.
Can I use fresh potatoes instead of tater tots?
While you can, tater tots offer a unique convenience and crispy texture. Fresh diced and par-cooked potatoes could work but may require adjusting cooking times and techniques.
Final Thoughts
This Sausage and Tater Tot Breakfast Quiche Recipe has quickly become one of my all-time favorite go-to breakfasts because it brings so much warmth, flavor, and fun to the table with minimal fuss. Trying it means waking up to a mouthwatering combination of crispy, cheesy, and hearty in every bite. I encourage you to make it soon—you’ll love how this recipe transforms simple ingredients into a memorable morning experience that’s sure to impress family and friends alike!
Print
Sausage and Tater Tot Breakfast Quiche Recipe
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 6 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
Description
This Sausage and Tater Tot Breakfast Quiche is a delicious, hearty morning dish featuring a crispy tater tot crust filled with savory breakfast sausage, fluffy eggs, creamy cottage cheese, and melted mozzarella. Perfect for weekend brunch or a satisfying breakfast, it combines comforting flavors with a fun twist on classic quiche.
Ingredients
Crust
- 2 cups frozen tater tots
Filling
- ½ pound ground breakfast sausage
- 6 large eggs
- ½ cup low fat cottage cheese (2%)
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 cup freshly grated mozzarella cheese
Garnish (optional)
- Freshly chopped parsley
Instructions
- Preheat and prepare crust: Preheat your oven to 400°F (204°C). Grease a 9-inch deep-dish pie dish with butter to prevent sticking. Place the frozen tater tots evenly in the pie dish and bake for 15 minutes until they start to crisp.
- Mash tater tots: After baking, remove the dish from the oven and use a spoon or spatula to mash the tater tots, pressing them into an even layer to cover the bottom and sides of the pie dish, forming a crust.
- Reduce oven temperature: Lower the oven temperature to 350°F (177°C) to prepare for baking the quiche.
- Cook sausage: While the oven is cooling, cook the ground breakfast sausage in a skillet over medium to medium-high heat until fully cooked and browned. Crumble the sausage as it cooks. Remove from heat and let it cool slightly.
- Mix filling: In a large mixing bowl, whisk together the eggs, low fat cottage cheese, salt, and black pepper until well combined. Stir in the grated mozzarella cheese and the cooled cooked sausage, mixing to combine evenly.
- Assemble and bake quiche: Pour the egg and sausage mixture evenly over the mashed tater tot crust in the pie dish. Bake at 350°F for 30 minutes, or until the center is set and a knife inserted comes out clean.
- Cool and serve: Remove the quiche from the oven and allow it to cool for at least 5 minutes before slicing. Garnish with freshly chopped parsley if desired. Serve warm and enjoy your hearty breakfast quiche!
Notes
- If desired, substitute the breakfast sausage with a vegetarian sausage alternative for a meatless version.
- For a richer quiche, you can use full-fat cottage cheese instead of 2% low fat.
- Make sure to mash the tater tots firmly to create a stable crust that holds the filling.
- This quiche can be made in advance and refrigerated; simply reheat slices in the oven or microwave before serving.
- Fresh parsley adds a nice color and fresh herbal note but can be omitted if unavailable.
