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Roasted Mediterranean Chicken Thighs & Baby Potatoes

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  • Author: recipes guru cooking
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

A flavorful and hearty dish featuring juicy roasted Mediterranean-spiced chicken thighs and tender baby potatoes, perfect for a weeknight dinner or casual gathering.


Ingredients

Units Scale
  • 6 bone-in, skin-on chicken thighs
  • 1.5 lbs baby potatoes, halved
  • 3 tbsp olive oil
  • 1 lemon, juiced and zested
  • 4 garlic cloves, minced
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1/2 tsp ground cumin
  • Salt and black pepper, to taste
  • 1/4 cup chopped fresh parsley (for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large mixing bowl, combine olive oil, lemon juice and zest, garlic, oregano, thyme, paprika, cumin, salt, and pepper.
  3. Add the chicken thighs and baby potatoes to the bowl and toss to coat well with the marinade.
  4. Transfer the chicken and potatoes to a large baking dish or sheet pan in a single layer.
  5. Roast in the preheated oven for 40-45 minutes, or until the chicken is cooked through and golden brown, and the potatoes are tender.
  6. Optionally, broil for an additional 2-3 minutes to crisp the skin.
  7. Remove from oven and let rest for 5 minutes.
  8. Garnish with chopped fresh parsley before serving.

Notes

  • You can substitute chicken thighs with drumsticks or boneless thighs.
  • Add olives or cherry tomatoes for extra Mediterranean flavor.
  • Leftovers can be stored in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 chicken thigh with potatoes
  • Calories: 420
  • Sugar: 1g
  • Sodium: 460mg
  • Fat: 26g
  • Saturated Fat: 6g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 130mg