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Quick Southwest Chicken Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 33 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Southwestern
  • Diet: Low Fat

Description

A vibrant and healthy Quick Southwest Chicken Salad that combines tender shredded chicken with fresh vegetables, black beans, and a zesty Greek yogurt dressing. Ready in just 15 minutes, this flavorful salad is perfect for a light lunch or dinner.


Ingredients

Scale

Salad Ingredients

  • 2 cups cooked chicken breast, shredded
  • 1 cup corn kernels
  • 1 cup black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • Mixed greens for serving

Dressing Ingredients

  • 1/4 cup Greek yogurt
  • 2 tablespoons lime juice
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste


Instructions

  1. Combine the Salad Ingredients: In a large bowl, mix together the shredded chicken, corn kernels, rinsed black beans, diced red bell pepper, diced avocado, finely chopped red onion, and chopped cilantro until well combined.
  2. Prepare the Dressing: In a small bowl, whisk together the Greek yogurt, lime juice, cumin, chili powder, salt, and pepper until smooth and creamy, forming the dressing for the salad.
  3. Toss the Salad: Pour the dressing over the chicken and vegetable mixture. Toss gently but thoroughly to ensure everything is evenly coated with the flavorful dressing.
  4. Serve: Arrange mixed greens on serving plates and spoon the dressed chicken salad over the top for a fresh and colorful presentation. Serve immediately for best taste.

Notes

  • You can substitute canned corn with fresh or frozen corn kernels.
  • For added crunch, consider adding tortilla strips or crushed tortilla chips when serving.
  • Adjust the seasoning of the dressing to your taste, adding more lime juice for extra tanginess or more chili powder for heat.
  • This salad is best consumed fresh but can be stored in an airtight container in the refrigerator for up to 1 day.
  • Use cooked chicken breast from rotisserie or leftover grilled chicken for convenience.