Why You’ll Love This Recipe
Quick and Easy Sweet and Sour Chicken is the perfect weeknight dinner that brings bold, tangy flavor without the long prep. With crispy chicken bites tossed in a glossy sweet and sour sauce, this dish captures the essence of classic takeout at home—quickly, easily, and deliciously. It’s a family favorite that pairs perfectly with rice or noodles.
ingredients
Tip: You’ll find the full list of ingredients and measurements in the recipe card below.
boneless, skinless chicken breastscornstarchall-purpose floureggsvegetable oilsalt and peppergreen bell pepperred bell pepperpineapple chunksgarlicketchuprice vinegarsoy saucesugarwatercornstarch slurry (for thickening)
directions
Cut the chicken into bite-sized pieces and season with salt and pepper.
In one bowl, whisk the eggs. In another, mix flour and cornstarch.
Dip each chicken piece in the egg, then coat in the flour-cornstarch mixture.
Heat oil in a large skillet over medium-high heat and fry the chicken until golden and crispy. Set aside on a paper towel-lined plate.
In the same skillet, sauté minced garlic until fragrant.
Add diced bell peppers and stir-fry for 2-3 minutes until slightly tender.
Add pineapple chunks and stir to combine.
In a bowl, whisk together ketchup, rice vinegar, soy sauce, sugar, and water to make the sauce.
Pour the sauce into the skillet and bring to a simmer.
Add a cornstarch slurry (cornstarch mixed with a little water) to the sauce and stir until thickened.
Toss the fried chicken back into the skillet and stir until coated evenly in the sauce.
Serve hot over steamed rice or noodles.
Servings and timing
This recipe yields approximately 4 servings.
Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Variations
Use chicken thighs for a juicier option.
Add chopped onions or snap peas for extra crunch.
Make it spicy by adding a dash of sriracha or red chili flakes.
Try it with tofu or shrimp as a protein alternative.
Use canned mandarin oranges for a twist on the classic pineapple.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in a skillet over medium heat or in the microwave until warmed through.
For best texture, reheat the chicken separately to keep it crispy.
FAQs
Can I bake the chicken instead of frying?
Yes, bake at 400°F (200°C) for 20-25 minutes, flipping halfway through.
Is this recipe gluten-free?
Use gluten-free soy sauce and flour alternatives to make it gluten-free.
Can I make the sauce ahead of time?
Yes, the sauce can be made up to 3 days in advance and stored in the fridge.
What type of vinegar works best?
Rice vinegar provides the best flavor, but white vinegar can be used in a pinch.
Can I freeze sweet and sour chicken?
It’s best enjoyed fresh, but leftovers can be frozen and reheated. The chicken may lose some crispiness.
Conclusion
Quick and Easy Sweet and Sour Chicken brings takeout-style flavor to your kitchen in under 40 minutes. With crispy chicken, vibrant veggies, and a tangy-sweet glaze, this dish is sure to satisfy cravings and impress the whole family—without the hassle.
PrintQuick and Easy Sweet and Sour Chicken
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baked
- Cuisine: Chinese
- Diet: Halal
Description
A quick and easy homemade sweet and sour chicken recipe featuring crispy chicken chunks coated in a tangy, flavorful sauce. Perfect for busy weeknights and better than takeout!
Ingredients
- 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
- 1/2 cup cornstarch
- 2 eggs, beaten
- 1/4 cup vegetable oil
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1/2 onion, chopped
- 1/2 cup pineapple chunks
- 1/2 cup sugar
- 1/4 cup ketchup
- 1/2 cup white vinegar
- 1 tbsp soy sauce
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C).
- Dip chicken pieces in cornstarch, then in beaten eggs.
- Heat oil in a skillet over medium heat and cook chicken until golden brown, about 2-3 minutes per side. Remove and set aside.
- In a separate bowl, mix sugar, ketchup, vinegar, soy sauce, and garlic powder to create the sauce.
- In a large baking dish, combine chicken, bell peppers, onion, and pineapple chunks. Pour sauce over the top and toss to coat.
- Bake uncovered for 30 minutes, stirring once halfway through.
- Serve hot over rice or noodles.
Notes
- You can substitute chicken thighs for a juicier texture.
- Add chili flakes for a spicy kick.
- Use fresh or canned pineapple based on availability.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 24g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 125mg
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