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Pesto Crusted Salmon

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  • Author: Mollyyeh
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Description

A flavorful and easy-to-make dish featuring salmon fillets topped with a zesty pesto crust, baked to perfection for a nutritious and delicious meal.


Ingredients

Units Scale
  • 4 salmon fillets (about 6 oz each)
  • 1/2 cup basil pesto
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup panko breadcrumbs
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Lemon wedges, for serving

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place the salmon fillets skin-side down on the prepared baking sheet. Pat them dry with paper towels and season with salt and pepper.
  3. In a small bowl, mix the pesto, Parmesan cheese, panko breadcrumbs, and olive oil until combined.
  4. Spread the pesto mixture evenly over the top of each salmon fillet.
  5. Bake in the preheated oven for 12–15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. Serve hot with lemon wedges on the side.

Notes

  • You can use store-bought or homemade pesto for convenience or flavor customization.
  • For a gluten-free version, use gluten-free breadcrumbs.
  • This dish pairs well with roasted vegetables or a fresh green salad.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 380
  • Sugar: 1g
  • Sodium: 430mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 80mg