Perfectly Roasted Butternut Squash

Why You’ll Love This Recipe

Perfectly Roasted Butternut Squash is a simple, nutritious, and flavorful side dish that highlights the natural sweetness of this autumn favorite. With crispy caramelized edges and a tender center, it pairs beautifully with almost any main course and is a great way to enjoy seasonal produce with minimal effort.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

butternut squasholive oilsaltblack peppergarlic powder (optional)paprika (optional)fresh herbs like thyme or rosemary (optional)

directions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Peel the butternut squash, cut it in half, remove the seeds, and dice it into 1-inch cubes.

Place the cubed squash in a large bowl and drizzle with olive oil.

Season with salt, black pepper, and any optional spices or herbs you’re using.

Toss to coat evenly, then spread the squash in a single layer on the prepared baking sheet.

Roast for 25-30 minutes, flipping once halfway through, until the squash is golden brown and tender.

Serve hot as a side dish or add to salads, bowls, or pasta.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 10 minutesRoasting time: 25-30 minutesTotal time: 35-40 minutes

Variations

Add a sprinkle of brown sugar or maple syrup for a sweeter version.

Toss with chili powder or cayenne for a spicy kick.

Add chopped onions or carrots to roast alongside for a medley.

Use cinnamon and nutmeg for a warm, spiced twist.

storage/reheating

Store roasted butternut squash in an airtight container in the refrigerator for up to 5 days.Reheat in the oven at 350°F (175°C) for 10-15 minutes or in the microwave for 1-2 minutes.

FAQs

Do I need to peel the butternut squash?

Yes, peeling helps the squash caramelize better and makes it easier to eat.

Can I use frozen butternut squash?

Yes, but it may be slightly softer and less caramelized when roasted.

How do I prevent the squash from getting soggy?

Spread it in a single layer and don’t overcrowd the pan to allow proper roasting.

What oil works best?

Olive oil adds great flavor, but avocado oil or vegetable oil also work well.

Can I prep it ahead of time?

Yes, peel and cube the squash up to 3 days in advance and store in the fridge.

Is roasted butternut squash healthy?

Absolutely, it’s packed with vitamins A and C, fiber, and antioxidants.

Can I freeze roasted squash?

Yes, store in an airtight container or freezer bag for up to 3 months.

Can I roast it with the skin on?

Technically yes, but the texture is better when peeled.

How can I use leftovers?

Add to grain bowls, soups, tacos, or even blend into a creamy sauce.

What should the texture be like?

It should be tender on the inside with lightly crispy, caramelized edges.

Conclusion

Perfectly Roasted Butternut Squash is a quick, easy, and delicious way to enjoy a seasonal vegetable with endless possibilities. Whether you’re serving it as a side or mixing it into other dishes, its rich, sweet flavor and satisfying texture make it a kitchen staple for fall and beyond.

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