If you’ve been searching for a vibrant, fresh, and utterly delicious way to enjoy your pasta, this Pasta Primavera Recipe is an absolute must-try. Bursting with crisp asparagus, sweet peas, tangy artichoke hearts, and bright cherry tomatoes, tossed together with perfectly cooked penne and a luscious lemony Parmesan finish, it’s a quick and satisfying meal that celebrates the best of spring and summer veggies. This dish somehow manages to be both light and indulgent, making it a favorite for weeknights or impressing guests with minimal fuss. Once you try this Pasta Primavera Recipe, it’s bound to become a staple in your kitchen rotation.

Ingredients You’ll Need
The beauty of this Pasta Primavera Recipe lies in its straightforward, wholesome ingredients that each bring a unique touch to the final dish. From the fresh vegetables that add crispness and color to the lemon juice and Parmesan that provide zesty and creamy layers of flavor, every component has a role in creating that perfect balance.
- 1 pound penne pasta: The ideal shape for holding all the fresh veggie goodness and sauce in every bite.
- 4 tablespoons extra virgin olive oil, divided: Adds richness and helps saute the vegetables to tender perfection.
- 1/2 red onion, thinly sliced: Gives subtle sweetness and a hint of sharpness when sautéed.
- 1 cup asparagus, trimmed and cut into 2-inch pieces: Provides a lovely crunch and fresh, green flavor.
- 1 cup frozen peas: Adds sweetness and pops of color with minimal prep.
- 1 cup cherry or grape tomatoes, halved: Brings juicy bursts of acidity and brightness.
- 1 cup artichoke hearts: Offers a tender, slightly tangy element that complements the veggies beautifully.
- 6 to 8 teaspoons minced garlic (about 6 to 8 cloves): Infuses the dish with warmth and depth of flavor.
- 3 tablespoons lemon juice: Lifts the entire dish with a fresh, zesty pop.
- 1/2 cup freshly grated Parmesan cheese: Adds creamy savoriness and helps bind everything together.
- Salt and pepper to taste: Essential for seasoning and bringing out the flavors.
- 3 tablespoons minced fresh parsley for garnish: Gives a beautiful herbaceous finish and color contrast.
How to Make Pasta Primavera Recipe
Step 1: Cook the Pasta
Start with perfectly cooked penne pasta, following the package directions until al dente. This ensures a firm bite that holds up nicely when mixed with the vegetables and sauce. Once cooked, drain the pasta and set it aside so it’s ready to marry with those vibrant veggie flavors.
Step 2: Sauté the Onion and Asparagus
Heat half of your olive oil in a large skillet over medium-high heat, then add the thinly sliced red onion and asparagus pieces. Cooking them for 5 to 7 minutes creates a tender yet crisp texture that’s packed with fresh flavor—this step really builds the foundation of your Primavera adventure.
Step 3: Add the Remaining Vegetables
Next, toss in the frozen peas, halved cherry tomatoes, and artichoke hearts. These vegetables only need a quick sauté, about 1 to 2 minutes, just to warm through while maintaining their lovely colors and textures. The tomatoes add that juicy pop, while the artichokes bring a subtle tang.
Step 4: Stir in the Garlic
Garlic makes everything better, and here you’ll add a generous amount—6 to 8 teaspoons of minced garlic. Stir it in and cook for just one more minute to release its fragrant aroma without becoming bitter. Then, remove the skillet from the heat to keep the garlic’s flavor fresh and bright.
Step 5: Combine Pasta with Veggies and Season
Now, add your cooked penne right into the skillet with the sautéed vegetables. Drizzle with the remaining olive oil and lemon juice, then sprinkle the freshly grated Parmesan cheese on top. Toss everything together gently but thoroughly until the cheese melts and the pasta is evenly coated. Finally, season with salt and pepper to taste—this simple seasoning step ties all those flavors together perfectly.
Step 6: Serve Hot with Fresh Parsley
Transfer your beautiful Pasta Primavera to plates and finish with a sprinkle of bright, minced fresh parsley. This adds a pop of green and an herby note that makes every bite sing with freshness.
How to Serve Pasta Primavera Recipe

Garnishes
Fresh parsley is a classic choice to garnish this Pasta Primavera Recipe, but feel free to get creative: a sprinkle of toasted pine nuts adds a satisfying crunch, while a few shavings of extra Parmesan boost the richness. A light drizzle of high-quality olive oil just before serving can also elevate the flavors.
Side Dishes
This dish shines on its own, but pairing it with a crisp green salad drizzled in lemon vinaigrette or serving alongside crusty garlic bread makes for a welcoming, well-rounded meal that’s sure to impress at any dining table.
Creative Ways to Present
For a charming touch, serve this Pasta Primavera Recipe in individual bowls topped with edible flowers like nasturtiums or pansies to highlight the spring vibes. Alternatively, use colorful serving dishes that echo the bright greens and reds in the meal to make the presentation pop.
Make Ahead and Storage
Storing Leftovers
Leftover Pasta Primavera tastes wonderful the next day. Store it in an airtight container in the refrigerator for up to 3 days to keep the veggies crisp and the pasta tender.
Freezing
While freezing pasta dishes can sometimes affect texture, you can freeze this recipe if needed. Place cooled pasta in a freezer-safe container, and it’s best eaten within 1 month. Thaw in the fridge overnight before reheating.
Reheating
To reheat, gently warm the Pasta Primavera in a skillet over medium-low heat, adding a splash of water or a drizzle of olive oil to revive the sauce and keep the pasta from drying out. Microwaving is convenient too, but stirring halfway through helps heat the pasta evenly.
FAQs
Can I use other types of pasta?
Absolutely! While penne works beautifully, you can swap in fusilli, farfalle, or even spaghetti—it’s all about what you prefer or have on hand.
What vegetables work best in this Pasta Primavera Recipe?
The combination in this recipe is fantastic, but you could also add bell peppers, zucchini, or mushrooms depending on the season and your taste.
Is this dish suitable for vegetarians?
Yes, it is! With no meat and plenty of fresh vegetables and cheese, it’s a satisfying vegetarian main course.
Can I make this gluten-free?
Simply substitute the penne with your favorite gluten-free pasta to enjoy all the flavors without worry.
How can I make this recipe more protein-rich?
Adding grilled chicken, shrimp, or even tossing in some cooked chickpeas would boost the protein content nicely while complementing the veggie-forward flavors.
Final Thoughts
This Pasta Primavera Recipe is one of those dishes that feels like a warm hug from the inside—a perfect mix of fresh vegetables, tangy lemon, and cheesy goodness that comes together in just 20 minutes. Whether you’re cooking for family or friends, this recipe promises simplicity, color, and incredible flavor with every forkful. Trust me, once you give it a try, it’ll find a permanent spot in your recipe box!
Print
Pasta Primavera Recipe
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Description
A vibrant and fresh Pasta Primavera recipe featuring penne pasta tossed with a medley of sautéed vegetables, garlic, lemon juice, and Parmesan cheese for a quick and flavorful Italian-inspired dish.
Ingredients
Pasta
- 1 pound penne pasta
Vegetables
- 1/2 red onion, thinly sliced
- 1 cup asparagus, trimmed and cut into 2-inch pieces
- 1 cup frozen peas
- 1 cup cherry or grape tomatoes, halved
- 1 cup artichoke hearts
- 6 to 8 teaspoons minced garlic (about 6 to 8 cloves)
Other Ingredients
- 4 tablespoons extra virgin olive oil, divided
- 3 tablespoons lemon juice
- 1/2 cup freshly grated Parmesan cheese
- Salt and pepper to taste
- 3 tablespoons minced fresh parsley for garnish
Instructions
- Cook the pasta: Cook 1 pound penne pasta according to the package directions until al dente. Drain and set aside.
- Prepare the vegetables: Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add thinly sliced red onion and asparagus pieces. Sauté for 5 to 7 minutes until asparagus is tender-crisp.
- Add additional vegetables: Stir in frozen peas, halved cherry or grape tomatoes, and artichoke hearts. Sauté for 1 to 2 minutes until heated through.
- Add garlic: Stir in minced garlic and cook for an additional 1 minute. Remove skillet from heat.
- Toss everything together: Add cooked pasta to the skillet. Toss with remaining 2 tablespoons olive oil, lemon juice, and freshly grated Parmesan cheese until cheese melts. Season with salt and pepper to taste.
- Serve and garnish: Serve the pasta hot, garnished with minced fresh parsley for a pop of flavor and freshness.
Notes
- Use freshly grated Parmesan for the best flavor and melting texture.
- Asparagus can be replaced or complemented with other seasonal vegetables like zucchini or bell peppers.
- Adjust garlic quantity based on preference for milder or stronger garlic flavor.
- Ensure not to overcook the pasta; al dente texture is best for this dish.
- For a vegan version, omit Parmesan cheese or substitute with a vegan cheese alternative.

