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Parmesan Crusted Cod Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 43 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Total Time: 22-25 minutes
  • Yield: 4 servings
  • Category: Seafood
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Parmesan Crusted Cod is a delicious, easy-to-make baked fish dish featuring tender cod fillets topped with a crispy, flavorful crust of Parmesan cheese, breadcrumbs, and spices. Perfectly baked to a golden finish, it’s a healthy and elegant entrée that pairs wonderfully with a squeeze of fresh lemon.


Ingredients

Scale

Fish

  • 4 cod fillets (about 6 oz each)

Crust Mixture

  • 1/2 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (Panko recommended)
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper, to taste

Other

  • 2 tbsp olive oil
  • Lemon wedges (for serving)


Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
  2. Prepare the Crust Mixture: In a small bowl, combine the grated Parmesan cheese, Panko breadcrumbs, garlic powder, paprika, salt, and pepper. Mix well to create a flavorful crust blend.
  3. Coat the Cod Fillets: Brush each cod fillet evenly with olive oil, which helps the crust adhere and adds moisture during baking.
  4. Apply the Parmesan Crust: Press the prepared Parmesan and breadcrumb mixture firmly onto the top of each cod fillet, ensuring the crust sticks well for a delicious, crispy topping.
  5. Bake the Cod: Arrange the crusted fillets on the prepared baking sheet and bake in the preheated oven for 12-15 minutes, or until the fish is opaque, flaky when tested with a fork, and the crust has turned golden brown.
  6. Serve: Remove the cod from the oven and serve immediately with fresh lemon wedges for squeezing over, enhancing the flavor of the dish.

Notes

  • For extra crispiness, you can broil the fillets for 1-2 minutes at the end of baking, but watch carefully to prevent burning.
  • Panko breadcrumbs are preferred for a light, crunchy crust, but regular breadcrumbs can be substituted.
  • Feel free to add fresh herbs like parsley or thyme to the crust mixture for extra flavor.
  • Make sure not to overcook the cod as it can become dry; the flesh should be flaky and moist.