Description
Oven Roasted Garlic Cabbage Steaks are a flavorful and healthy vegetarian side dish featuring thick slices of cabbage seasoned with a savory blend of garlic, smoked paprika, and thyme, then oven roasted until tender and crispy on the edges. This simple yet delicious recipe is perfect as a nutritious addition to any meal.
Ingredients
Scale
Main Ingredients
- 1 large green or red cabbage
- 3 tablespoons olive oil (or melted butter for a richer flavor)
Spices and Seasonings
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
Optional Toppings
- Grated Parmesan cheese
- Red pepper flakes
- Fresh parsley
Instructions
- Preheat the oven: Preheat your oven to 400°F (200°C) and prepare a large baking sheet by lining it with parchment paper or lightly greasing to prevent sticking.
- Prepare the cabbage steaks: Remove any wilted outer leaves from the cabbage. Slice the cabbage into approximately ¾-inch thick rounds, ensuring the core remains intact so each steak holds together during cooking.
- Make the seasoning mixture: In a small bowl, combine olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper. Mix well to create a flavorful seasoning oil.
- Apply the seasoning: Generously brush the seasoning mixture onto both sides of each cabbage steak to ensure even flavor distribution.
- Roast the cabbage steaks: Arrange the cabbage steaks in a single layer on the prepared baking sheet, leaving some space between each slice. Roast in the preheated oven for 25–30 minutes, flipping the steaks halfway through the cooking time to brown both sides evenly. Cook until the edges are golden brown and slightly crispy.
- Add toppings and serve: Remove the roasted cabbage steaks from the oven and let them cool for a couple of minutes. Garnish with optional toppings such as grated Parmesan cheese, red pepper flakes, or fresh parsley. Serve immediately while warm.
Notes
- For a richer flavor, use melted butter instead of olive oil.
- Adjust the seasoning quantities to your taste preferences.
- Make sure the cabbage steaks are cut evenly to ensure uniform cooking.
- Keep an eye on the cabbage during roasting to avoid burning the edges.
- These steaks can be served as a side dish or a vegetarian main course.
