Description

Learn how to make delicious oven-roasted asparagus with this simple and flavorful recipe. Fresh asparagus is seasoned with olive oil, garlic, salt, and pepper, then roasted to perfection. A sprinkle of Parmesan cheese or a squeeze of lemon juice adds the perfect finishing touch.

Ingredients

Scale

Fresh Asparagus

1 bunch fresh asparagus (about 1 pound), trimmed

Seasoning

1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
Optional: 1 clove garlic, minced
1 tablespoon grated Parmesan cheese or a squeeze of lemon juice for serving

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Instructions

Preheat Oven: Preheat your oven to 400°F.
Prepare Asparagus: Place the trimmed asparagus on a baking sheet in a single layer.
Season: Drizzle with olive oil, sprinkle with salt, pepper, and minced garlic if using. Toss to coat evenly.
Roast: Roast in the oven for 12–15 minutes until tender and slightly crisp.
Finish: Remove from oven and sprinkle with Parmesan cheese or lemon juice before serving.

Notes

Thicker stalks may need additional cooking time.
Try adding red pepper flakes or balsamic glaze for extra flavor.

Nutrition

Serving Size: 1/4 bunch
Calories: 60
Sugar: 2g
Sodium: 200mg
Fat: 4g
Saturated Fat: 0.5g
Unsaturated Fat: 3.5g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 2g
Protein: 2g
Cholesterol: 0mg