Why You’ll Love This Recipe
One-Pot Marry Me Chicken Pasta is a creamy, savory, and satisfying dish that lives up to its name—it’s so good, it just might inspire a proposal. With tender chicken, sun-dried tomatoes, garlic, and a luscious parmesan cream sauce, all simmered together with pasta in one pot, this meal is perfect for weeknights or romantic dinners alike. Minimal cleanup and maximum flavor make it a favorite.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
chicken breastsolive oilgarlic clovesonionchicken brothheavy creamsun-dried tomatoesparmesan cheesepaprikaItalian seasoningcrushed red pepper flakespenne or your favorite pasta salt and pepperfresh basil (for garnish)
directions
Heat olive oil in a large skillet or pot over medium-high heat.
Season chicken breasts with salt, pepper, paprika, and Italian seasoning.
Sear the chicken on both sides until golden and cooked through. Remove and set aside.
In the same pot, sauté chopped onion and minced garlic until soft and fragrant.
Add chopped sun-dried tomatoes, crushed red pepper flakes, and stir for a minute.
Pour in chicken broth and heavy cream, bringing the mixture to a gentle simmer.
Stir in uncooked pasta and simmer until pasta is al dente, stirring occasionally.
Lower the heat and add grated parmesan cheese, stirring until the sauce is creamy.
Slice the cooked chicken and return it to the pot, coating it in the sauce.
Let everything simmer together for a few minutes until heated through.
Garnish with fresh basil before serving.
Servings and timing
This recipe yields approximately 4 servings.Preparation time: 10 minutesCooking time: 25 minutesTotal time: 35 minutes
Variations
Use spinach instead of sun-dried tomatoes for a greener twist.
Swap chicken breasts for boneless thighs for extra tenderness.
Add mushrooms or bell peppers for added texture and depth.
Make it spicy by increasing the red pepper flakes.
Substitute coconut cream for a dairy-free version.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat gently on the stovetop or in the microwave, adding a splash of broth or cream to loosen the sauce.Pasta can be frozen, but texture may change slightly when thawed.
FAQs
What is “Marry Me” Chicken?
It’s a popular recipe known for its rich, creamy sauce and irresistible flavor—so good, it might just prompt a marriage proposal.
Can I use a different pasta?
Yes, any short pasta like rotini, rigatoni, or fusilli works well.
Do I need to cook the pasta separately?
Nope, it cooks right in the sauce, soaking up all the flavor.
Can I make this ahead?
Yes, it reheats well. Just add a splash of cream or broth when warming up.
What kind of sun-dried tomatoes should I use?
Use the kind packed in oil for extra flavor, drained before adding.
Can I add vegetables?
Definitely—spinach, mushrooms, or zucchini pair wonderfully.
What if my sauce is too thick?
Just add a bit more chicken broth or cream to reach your desired consistency.
Is this dish gluten-free?
Use gluten-free pasta and check that your broth and seasonings are gluten-free.
Can I make it without heavy cream?
You can try using half-and-half or evaporated milk, but the sauce will be lighter.
How do I keep the chicken moist?
Don’t overcook it—sear just until golden and finish in the sauce for juicy results.
Conclusion
One-Pot Marry Me Chicken Pasta is the ultimate comfort food, combining bold flavors and creamy texture in a single pot. It’s quick, satisfying, and bound to impress—whether you’re cooking for a crowd, a date, or just yourself. Try it once and it might just become your go-to for cozy dinners and special moments.
PrintOne-Pot Marry Me Chicken Pasta
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Halal
Description
A creamy and flavorful one-pot pasta dish featuring tender chicken in a sun-dried tomato and garlic cream sauce. Easy enough for a weeknight dinner, yet impressive enough to ‘marry’ someone!
Ingredients
- 2 tablespoons olive oil
- 2 boneless, skinless chicken breasts, diced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (optional)
- 1/2 cup sun-dried tomatoes, chopped
- 2 1/2 cups chicken broth
- 1 cup heavy cream
- 8 oz penne pasta (or any short pasta)
- 1/2 cup grated Parmesan cheese
- Fresh basil or parsley, for garnish
Instructions
- Heat olive oil in a large skillet or pot over medium-high heat.
- Add diced chicken, season with salt, pepper, and Italian seasoning, and cook until browned and cooked through. Remove and set aside.
- In the same pot, add garlic, red pepper flakes, and sun-dried tomatoes. Sauté for 1-2 minutes.
- Pour in chicken broth and heavy cream, stirring to combine.
- Add uncooked pasta, bring to a boil, then reduce heat and simmer for about 12-15 minutes until pasta is al dente and sauce is thickened.
- Return cooked chicken to the pot and stir in Parmesan cheese.
- Let simmer for another 2-3 minutes, then garnish with fresh basil or parsley and serve warm.
Notes
- Use freshly grated Parmesan for best flavor and texture.
- Adjust spice level by increasing or omitting red pepper flakes.
- You can substitute sun-dried tomatoes with cherry tomatoes if needed.
- Add spinach at the end for extra greens.
Nutrition
- Serving Size: 1 serving
- Calories: 620
- Sugar: 5g
- Sodium: 690mg
- Fat: 32g
- Saturated Fat: 15g
- Unsaturated Fat: 14g
- Trans Fat: 0.5g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 125mg
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