Why You’ll Love This Recipe
One-Pan Coconut Curry Salmon with Garlic Butter is a rich and flavorful dish that brings together the bold spices of curry, the creaminess of coconut milk, and the savory goodness of garlic butter. It’s quick to prepare, easy to clean up, and perfect for a cozy weeknight dinner or a special meal that feels indulgent without the fuss.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
salmon fillets
coconut milk
red curry paste
garlic cloves
butter
olive oil
lime juice
brown sugar
fish sauce or soy sauce
salt
black pepper
fresh cilantro (for garnish)
directions
Preheat your oven to 400°F (200°C).
Heat olive oil in a large oven-safe skillet over medium heat. Add minced garlic and sauté until fragrant.
Add the red curry paste and cook for 1-2 minutes to enhance the flavor.
Pour in the coconut milk, lime juice, brown sugar, and fish sauce or soy sauce. Stir to combine and bring to a gentle simmer.
Season salmon fillets with salt and black pepper, then nestle them into the sauce in the skillet.
Dot the salmon with small amounts of butter on top of each fillet.
Transfer the skillet to the oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Remove from the oven and spoon the sauce over the salmon.
Garnish with fresh cilantro before serving.
Servings and timing
This recipe serves 4.
Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Variations
Use green curry paste instead of red for a different flavor profile.
Add sliced bell peppers, spinach, or cherry tomatoes for extra veggies.
Swap salmon with cod, halibut, or even shrimp.
Serve over jasmine rice, quinoa, or rice noodles for a complete meal.
Add a touch of chili flakes if you like it spicier.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, warm gently on the stove or in the microwave until heated through.
Avoid overcooking the salmon during reheating to maintain its tenderness.
FAQs
Can I make this dish dairy-free?
Yes, just replace the butter with a dairy-free alternative or more olive oil.
Is this recipe spicy?
It has a mild heat from the red curry paste, but you can adjust by adding more or less paste.
Can I use canned salmon?
Fresh or thawed fillets are best, but high-quality canned salmon can work in a pinch.
What type of coconut milk should I use?
Full-fat canned coconut milk is recommended for the richest flavor and texture.
Can I freeze this dish?
It’s best enjoyed fresh, but you can freeze leftovers. Reheat gently to prevent the sauce from separating.
What’s the best way to know the salmon is done?
It should flake easily with a fork and have an internal temperature of 145°F (63°C).
Can I use ghee instead of butter?
Yes, ghee is a great alternative and adds a nutty depth to the dish.
Do I need a cast iron skillet?
Any oven-safe skillet works well, including stainless steel or enameled pans.
Can I prepare this ahead?
You can prepare the sauce in advance and refrigerate it. Just add salmon and bake when ready.
Can I double the recipe?
Absolutely, just make sure your skillet is large enough or use two pans.
Conclusion
One-Pan Coconut Curry Salmon with Garlic Butter is an elegant yet simple dish that balances spicy, creamy, and buttery notes all in one skillet. Perfect for impressing guests or treating yourself to a flavorful, nutritious meal with minimal cleanup. Give it a try and let this recipe become your go-to salmon favorite.
PrintOne-Pan Coconut Curry Salmon with Garlic Butter
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Lactose
Description
A flavorful and easy one-pan dish combining rich coconut curry with tender salmon fillets and garlic butter for a delicious and comforting meal.
Ingredients
- 4 salmon fillets (about 6 oz each)
- 1 tablespoon olive oil
- 2 tablespoons garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 small onion, finely chopped
- 1 red bell pepper, sliced
- 1 tablespoon red curry paste
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 (14 oz) can coconut milk
- 1 tablespoon fish sauce
- 1 tablespoon lime juice
- 2 tablespoons butter
- Salt and pepper, to taste
- Fresh cilantro, chopped (for garnish)
- Cooked rice or naan, for serving (optional)
Instructions
- Season the salmon fillets with salt and pepper.
- Heat olive oil in a large skillet over medium heat. Add salmon fillets skin-side down and sear for 3-4 minutes per side until golden. Remove and set aside.
- In the same skillet, add butter and sauté garlic, ginger, and onion until fragrant and translucent, about 3 minutes.
- Add red bell pepper and cook for another 2 minutes.
- Stir in red curry paste, turmeric, and cumin. Cook for 1 minute until aromatic.
- Pour in coconut milk, fish sauce, and lime juice. Stir and bring to a gentle simmer.
- Return salmon to the skillet, spoon some sauce over the fillets, and let simmer for 5-7 minutes until salmon is cooked through.
- Garnish with chopped cilantro and serve hot with rice or naan if desired.
Notes
- Adjust the spice level by adding more or less curry paste.
- Use light coconut milk for a lower calorie version.
- Leftovers can be stored in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 salmon fillet with sauce
- Calories: 420
- Sugar: 4g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 85mg
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