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No Bake Peanut Butter Oat Cups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 70 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 12 cups
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

These No Bake Peanut Butter Oat Cups are a delicious and healthy snack that’s easy to make without any baking required. Combining rolled oats, natural peanut butter, honey, and mini chocolate chips, these energy-packed cups are perfect for a quick breakfast or an afternoon boost. With a creamy texture and rich flavor, they are ideal for those looking for gluten-free and wholesome snack options.


Ingredients

Scale

Dry Ingredients

  • 2 cups old fashioned rolled oats
  • 1/2 teaspoon salt
  • 1/2 cup mini chocolate chips

Wet Ingredients

  • 1 cup natural peanut butter
  • 1/3 cup honey
  • 1/4 cup coconut oil, melted
  • 1/2 teaspoon vanilla extract


Instructions

  1. Prepare the muffin tin: Line a 12-cup muffin tin with paper liners or lightly grease it with cooking spray to prevent sticking.
  2. Mix ingredients: In a large bowl, combine the rolled oats, peanut butter, honey, melted coconut oil, vanilla extract, and salt. Stir thoroughly until the mixture is fully combined and the oats are evenly coated.
  3. Add chocolate chips: Gently fold in the mini chocolate chips to distribute them evenly without melting.
  4. Fill muffin cups: Evenly divide the mixture among the muffin cups and press down firmly with the back of a spoon to compact the oat cups.
  5. Refrigerate: Place the muffin tin in the refrigerator for at least 1 hour or until the oat cups are firm and set.
  6. Serve and store: Remove from the refrigerator and carefully lift the oat cups from the tin. Store them in an airtight container in the refrigerator until ready to enjoy.

Notes

  • Use quick oats for a softer texture if preferred.
  • Substitute almond butter or sunflower seed butter for a nut-free option.
  • Add chia seeds or shredded coconut for extra texture and nutrition.