Marry Me Chicken (Chicken in a Sun-Dried Tomato Cream Sauce)

Why You’ll Love This Recipe

Marry Me Chicken is a creamy, savory dish that’s rumored to be so delicious it could inspire a marriage proposal. Featuring juicy chicken breasts cooked in a luscious sun-dried tomato cream sauce, this recipe is perfect for special occasions or whenever you want to impress. Its rich flavors, easy preparation, and restaurant-quality taste make it an instant favorite.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

chicken breastssalt and pepperolive oilgarlic cloves (minced)red pepper flakeschicken brothheavy creamgrated parmesan cheesesun-dried tomatoes (chopped)fresh basil (chopped)

directions

Preheat your oven to 375°F (190°C).

Season the chicken breasts with salt and pepper.

In a large ovenproof skillet, heat olive oil over medium heat and sear the chicken until golden on both sides, about 4-5 minutes per side. Remove the chicken and set aside.

In the same skillet, add minced garlic and red pepper flakes, sautéing until fragrant.

Pour in chicken broth and scrape up any browned bits from the pan.

Stir in heavy cream, grated parmesan cheese, and sun-dried tomatoes. Let the sauce simmer and thicken slightly.

Return the chicken to the skillet, spooning some sauce over the top.

Transfer the skillet to the oven and bake for 15-20 minutes, or until the chicken is cooked through.

Garnish with fresh chopped basil before serving.

Servings and timing

This recipe yields 4 servings.Preparation time: 10 minutesCooking time: 30 minutesTotal time: 40 minutes

Variations

Use boneless, skinless chicken thighs for a juicier option.

Add spinach to the sauce for an extra pop of color and nutrition.

Substitute coconut cream for heavy cream to make it dairy-free.

Add mushrooms for an earthy depth of flavor.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat gently on the stove over low heat, adding a splash of broth or cream to loosen the sauce if needed.Freezing is not recommended as the cream sauce may separate.

Marry Me Chicken (Chicken in a Sun-Dried Tomato Cream Sauce)

FAQs

What is the origin of Marry Me Chicken?

It’s a popular internet-famous recipe, named for its irresistibly good flavor.

Can I make this recipe ahead of time?

Yes, prepare the sauce and chicken separately, then combine and reheat before serving.

Is it necessary to bake the chicken?

Baking ensures even cooking and allows the sauce to thicken beautifully around the chicken.

What can I serve with Marry Me Chicken?

It pairs wonderfully with pasta, mashed potatoes, rice, or a side of crusty bread.

Can I use jarred sun-dried tomatoes?

Yes, just be sure to drain any excess oil before adding them to the sauce.

Can I make it spicier?

Increase the amount of red pepper flakes for an extra kick.

How do I know when the chicken is done?

Use a meat thermometer; it should register 165°F (74°C) at the thickest part.

Can I use other cheeses?

Pecorino Romano is a great substitute for parmesan if you prefer a sharper flavor.

Is this dish keto-friendly?

Yes, it’s low-carb and fits well into a keto diet.

Can I double the recipe?

Absolutely, just make sure your skillet is large enough to accommodate everything.

Conclusion

Marry Me Chicken is a show-stopping meal that combines tender chicken with a creamy, savory sauce packed with sun-dried tomato flavor. Whether you’re cooking for a loved one or treating yourself, this dish is guaranteed to leave a lasting impression and maybe even inspire a few extra compliments at the table!

Print
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Marry Me Chicken (Chicken in a Sun-Dried Tomato Cream Sauce)

Marry Me Chicken (Chicken in a Sun-Dried Tomato Cream Sauce)

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  • Author: recipes guru cooking
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Description

Marry Me Chicken is a creamy, flavorful dish featuring tender chicken breasts simmered in a rich sun-dried tomato cream sauce, perfect for a special dinner.


Ingredients

Units Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 3 cloves garlic, minced
  • 1 cup chicken broth
  • 3/4 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon red pepper flakes
  • 1 tablespoon fresh basil, chopped

Instructions

  1. Season chicken breasts with salt, pepper, and paprika.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Cook the chicken for 4-5 minutes per side until golden brown and cooked through; remove from skillet and set aside.
  4. In the same skillet, sauté garlic for about 1 minute until fragrant.
  5. Deglaze the pan with chicken broth, scraping up any brown bits.
  6. Add heavy cream, Parmesan cheese, sun-dried tomatoes, oregano, and red pepper flakes; stir to combine.
  7. Bring the sauce to a simmer and cook for 3-5 minutes until slightly thickened.
  8. Return chicken to the skillet, spoon sauce over the top, and simmer for another 5 minutes.
  9. Garnish with fresh basil before serving.

Notes

  • For a thicker sauce, let it simmer a bit longer before adding the chicken back.
  • Serve with pasta, mashed potatoes, or crusty bread to soak up the sauce.
  • You can substitute chicken thighs for a juicier option.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 130mg

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