Description
This Lemongrass Chicken with Rice and Zucchini recipe brings together the vibrant flavors of lemongrass, tender chicken, fluffy rice, and fresh zucchini for a satisfying and aromatic dish that’s perfect for any occasion.
Ingredients
Units
Scale
For the Lemongrass Chicken:
- 2 lemongrass stalks, minced
- 4 boneless, skinless chicken breasts
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon fish sauce
- 1 tablespoon honey
- 1 tablespoon vegetable oil
For the Rice:
- 1 cup jasmine rice
- 2 cups water
- Salt to taste
For the Zucchini:
- 2 zucchinis, sliced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Marinate the Chicken: In a bowl, combine lemongrass, garlic, soy sauce, fish sauce, honey, and oil. Add chicken breasts and marinate for at least 30 minutes.
- Cook the Rice: Rinse rice until water runs clear. In a pot, bring water to a boil, add rice and salt. Cover, reduce heat, and simmer for 15-20 minutes.
- Grill the Chicken: Preheat grill or grill pan over medium-high heat. Grill chicken for about 6-7 minutes per side or until cooked through.
- Sauté the Zucchini: Heat olive oil in a pan, add zucchini slices, season with salt and pepper, and sauté until tender.
- Serve: Slice the chicken, serve over rice with sautéed zucchini on the side. Enjoy!
Notes
- Make sure to remove tough outer layers of lemongrass before mincing.
- You can add a splash of lime juice for extra freshness.
- Feel free to customize the dish with your favorite vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 4g
- Sodium: 680mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
