Description
This Keto Chicken Shawarma with Garlic Sauce is a flavorful and low-carb twist on the classic Middle Eastern street food favorite. Tender, juicy chicken thighs are marinated in a blend of aromatic spices and grilled to perfection. Served with a creamy garlic sauce made from Greek yogurt, mayonnaise, and fresh herbs, this dish is perfect for a quick and healthy weeknight dinner that fits a ketogenic lifestyle.
Ingredients
Scale
For the Chicken Shawarma
- 1 pound chicken thighs, boneless and skinless
- 2 tablespoons olive oil
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 1 teaspoon paprika
- 1 teaspoon turmeric
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon cayenne pepper
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons fresh lemon juice
For the Garlic Sauce
- 4 cloves garlic, minced
- ½ cup Greek yogurt
- ¼ cup mayonnaise
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh lemon juice (included above)
Instructions
- Prepare the marinade: In a bowl, combine olive oil, ground cumin, coriander, paprika, turmeric, garlic powder, onion powder, cayenne pepper, salt, and black pepper. Mix well to form the spice blend.
- Marinate the chicken: Add the boneless, skinless chicken thighs to the bowl and coat evenly with the spice mixture. Cover and refrigerate for at least 30 minutes to allow the flavors to penetrate the meat thoroughly.
- Cook the chicken: Heat a grill or skillet over medium-high heat. Place the marinated chicken on the hot surface and cook for about 6-7 minutes on each side or until the chicken is fully cooked and has a nice charred crust.
- Make the garlic sauce: While the chicken is cooking, combine minced garlic, Greek yogurt, mayonnaise, fresh parsley, and fresh lemon juice in a separate bowl. Mix thoroughly to create a smooth, creamy garlic sauce.
- Slice and serve: Once the chicken is cooked, remove it from the heat and let it rest for a few minutes. Slice the chicken into strips and serve topped or accompanied by the creamy garlic sauce.
Notes
- Marinate for longer than 30 minutes, up to overnight, for deeper flavor.
- You can substitute chicken breasts if preferred, but thighs remain juicier.
- Grilling imparts the best smoky flavor, but a skillet or grill pan works well indoors.
- The garlic sauce can be prepared ahead and refrigerated for up to 2 days.
- Serve with keto-friendly sides like cauliflower rice or a fresh salad to keep the meal low-carb.
