Keto Brownie Bites

Why You’ll Love This Recipe

Keto Brownie Bites are rich, fudgy, and perfectly portioned for a guilt-free indulgence on a low-carb diet. Made with almond flour, cocoa powder, and sugar-free sweetener, they offer all the chocolatey goodness of traditional brownies without the carbs. These bite-sized treats are perfect for satisfying your sweet tooth while staying keto-compliant.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

almond flourunsweetened cocoa powdersugar-free sweetener (such as erythritol or monk fruit)eggsunsalted buttermelted coconut oilvanilla extractbaking powdersalt

directions

Preheat your oven to 350°F (175°C) and grease a mini muffin pan or line with mini paper liners.

In a mixing bowl, whisk together the almond flour, cocoa powder, sweetener, baking powder, and salt.

In another bowl, mix the eggs, melted butter, coconut oil, and vanilla extract until smooth.

Combine the wet and dry ingredients, stirring until a thick batter forms.

Spoon the batter evenly into the mini muffin pan, filling each about 3/4 full.

Bake for 12-15 minutes, or until a toothpick inserted in the center comes out with moist crumbs.

Let them cool in the pan for a few minutes, then transfer to a wire rack to cool completely.

Servings and timing

This recipe yields approximately 20 brownie bites.Preparation time: 10 minutesBaking time: 12-15 minutesCooling time: 10 minutesTotal time: 30-35 minutes

Variations

Add sugar-free chocolate chips for extra richness.

Mix in chopped nuts like pecans or walnuts for crunch.

Dust with a bit of unsweetened cocoa powder or powdered erythritol before serving.

Add a dash of espresso powder to deepen the chocolate flavor.

Use peppermint or almond extract for a flavor twist.

storage/reheating

Store Keto Brownie Bites in an airtight container at room temperature for up to 3 days.Refrigerate for up to 1 week for longer freshness.Freeze in a single layer and transfer to a bag for up to 2 months.To reheat, microwave for 10-15 seconds or warm in a low oven for a few minutes.

Keto Brownie Bites

FAQs

Are Keto Brownie Bites really low in carbs?

Yes, thanks to almond flour and sugar-free sweeteners, each bite contains minimal net carbs.

Can I use coconut flour instead?

Coconut flour absorbs more moisture, so it cannot be directly substituted without adjusting the recipe.

How do I know when they’re done?

They should be firm to the touch with a few moist crumbs on a toothpick. Avoid overbaking to keep them fudgy.

Can I make these dairy-free?

Yes, use dairy-free butter alternatives and ensure your chocolate chips (if used) are dairy-free as well.

Why did mine turn out dry?

Overbaking or using too much almond flour can dry them out. Stick to the recipe and baking time for best results.

Can I make a full-sized version?

Yes, you can bake the batter in a small pan and adjust the baking time to 20-25 minutes.

Are these good for meal prep?

Absolutely! They keep well and are easy to grab as a quick keto snack.

What sweetener is best?

Erythritol or monk fruit blends work best for a clean, sweet taste without bitterness.

Can I add protein powder?

Yes, replace part of the almond flour with a scoop of unflavored or chocolate protein powder for added nutrition.

Are they kid-friendly?

Yes, kids will enjoy the chocolaty flavor, and you’ll feel good about the low sugar content.

Conclusion

Keto Brownie Bites are the perfect blend of rich chocolate flavor and low-carb ingredients, making them an ideal treat for keto dieters and chocolate lovers alike. Whether you’re prepping snacks for the week or bringing a guilt-free dessert to a gathering, these brownie bites are a surefire hit that proves you don’t have to sacrifice flavor to stay on track.

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Keto Brownie Bites

Keto Brownie Bites

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  • Author: Mollyyeh
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 12 brownie bites 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Description

These Keto Brownie Bites are rich, fudgy, and low-carb, making them a perfect guilt-free treat for chocolate lovers following a keto or low-carb lifestyle.


Ingredients

Units Scale
  • 1/2 cup unsalted butter, melted
  • 1/2 cup almond flour
  • 1/4 cup unsweetened cocoa powder
  • 1/3 cup erythritol or preferred keto sweetener
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1/4 tsp baking powder
  • 1/4 cup sugar-free chocolate chips (optional)

Instructions

  1. Preheat oven to 350°F (175°C) and line a mini muffin tin with liners or grease well.
  2. In a bowl, mix melted butter and erythritol until combined.
  3. Add eggs and vanilla extract, whisk until smooth.
  4. In another bowl, combine almond flour, cocoa powder, salt, and baking powder.
  5. Add dry ingredients to wet ingredients and mix until well incorporated.
  6. Fold in chocolate chips if using.
  7. Spoon batter evenly into prepared mini muffin tin.
  8. Bake for 12-15 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.
  9. Let cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Notes

  • Store in an airtight container at room temperature for up to 3 days or refrigerate for longer shelf life.
  • You can freeze the brownie bites for up to 2 months.
  • Adjust sweetness to taste depending on your preferred keto sweetener.

Nutrition

  • Serving Size: 1 brownie bite
  • Calories: 90
  • Sugar: 0g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 25mg

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