Why You’ll Love This Recipe

Keto Broccoli Cheese Soup is a rich, creamy, and comforting dish that’s low in carbs but full of flavor. Perfect for chilly days or when you need a hearty meal that fits your keto lifestyle, this soup combines tender broccoli with a luscious cheese base for a satisfying and nourishing experience.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

broccolicheddar cheesebutteroniongarlicchicken brothheavy creamcream cheeseDijon mustardsaltpepper

directions

Melt the butter in a large pot over medium heat.

Add the diced onion and sauté until translucent, about 3-4 minutes.

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Pour in the chicken broth and bring to a simmer.

Add the chopped broccoli and cook until tender, about 10 minutes.

Reduce the heat to low and stir in the heavy cream and cream cheese, mixing until the cream cheese is fully melted.

Add the shredded cheddar cheese gradually, stirring constantly to prevent clumping.

Season with Dijon mustard, salt, and pepper.

Let the soup simmer gently for another 5 minutes, stirring occasionally.

For a smoother texture, use an immersion blender to puree part or all of the soup, depending on your preference.

Servings and timing

This recipe yields approximately 6 servings.Preparation time: 10 minutesCooking time: 20 minutesTotal time: 30 minutes

Variations

Add cooked, diced chicken for extra protein.

Use a mix of different cheeses like Monterey Jack or Gouda for a unique flavor twist.

Add a pinch of nutmeg for a subtle warmth.

Top with crispy bacon bits for added texture and flavor.

Use vegetable broth for a vegetarian version.

storage/reheating

Store Keto Broccoli Cheese Soup in an airtight container in the refrigerator for up to 4 days.Freeze individual portions for up to 2 months.Reheat gently on the stovetop over low heat, stirring frequently to maintain a creamy texture.

FAQs

Is this soup really low in carbs?

Yes, it’s keto-friendly with very minimal carbohydrates per serving.

Can I use frozen broccoli?

Absolutely, just adjust the cooking time slightly since frozen broccoli softens faster.

What if I don’t have an immersion blender?

You can carefully transfer some soup to a regular blender and blend in batches.

Can I make it dairy-free?

It would require several substitutions, but it’s possible with dairy-free cheese and cream alternatives.

What kind of cheddar cheese is best?

Sharp cheddar gives the most robust flavor, but you can use mild or medium according to taste.

Why is my cheese clumping?

Make sure the heat is low when adding cheese and stir constantly for a smooth result.

Can I make this soup thicker?

Yes, add more cream cheese or reduce the broth slightly for a thicker consistency.

Is this recipe gluten-free?

Yes, all the ingredients listed are naturally gluten-free.

Can I add other vegetables?

Cauliflower, spinach, or zucchini are great low-carb additions.

How spicy is this soup?

It’s not spicy, but you can add a pinch of cayenne pepper if you like some heat.

Conclusion

Keto Broccoli Cheese Soup is the ultimate cozy, low-carb meal that’s packed with flavor and creamy goodness. Whether you’re following a keto diet or just craving a comforting bowl of soup, this recipe is easy, customizable, and sure to become a favorite in your household.