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Keto Beef and Mushroom Soup Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Carb

Description

A comforting and hearty Keto Beef and Mushroom Soup, made with ground beef, fresh mushrooms, and a touch of rich heavy cream. Perfect for a low-carb, satisfying meal that’s easy to prepare in under 40 minutes.


Ingredients

Scale

Meat and Vegetables

  • 1 lb ground beef
  • 8 oz mushrooms, sliced
  • 1 small onion, diced
  • 2 cloves garlic, minced

Liquids and Seasonings

  • 4 cups beef broth
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 1/4 cup heavy cream

Garnish

  • Fresh parsley, chopped (for garnish)


Instructions

  1. Brown the Beef: In a large pot over medium heat, cook the ground beef until it is browned and fully cooked, breaking it up with a spoon as it cooks.
  2. Sauté Vegetables: Add the sliced mushrooms, diced onion, and minced garlic to the pot with the beef. Cook until the vegetables are tender and fragrant, about 5 minutes.
  3. Add Broth and Seasonings: Pour in the beef broth and stir in the dried thyme. Season the soup with salt and pepper according to your taste preferences.
  4. Simmer the Soup: Bring the soup to a gentle boil, then reduce the heat and let it simmer uncovered for 20 minutes to develop flavor.
  5. Incorporate Cream: Stir in the heavy cream and continue cooking for an additional 5 minutes to add richness and a creamy texture to the soup.
  6. Serve: Ladle the hot soup into bowls and garnish with freshly chopped parsley before serving.

Notes

  • For a thicker soup, let it simmer a bit longer to reduce the liquid.
  • Feel free to substitute heavy cream with coconut cream for a dairy-free version.
  • Adjust salt and pepper to your preference to suit your dietary needs.
  • This soup can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop to avoid curdling the cream.