If you’re craving a hearty, comforting dish that perfectly fits your low-carb lifestyle, this Keto Beef and Mushroom Soup Recipe is an absolute must-try. It’s a rich, flavorful soup that combines tender ground beef with earthy mushrooms and the warm aroma of thyme, all brought together with a creamy finish. Whether you’re warming up on a chilly evening or looking for an easy-to-make meal that feels like a hug in a bowl, this recipe delivers every time with wholesome ingredients that are simple yet incredibly satisfying.
Ingredients You’ll Need
Gathering the right ingredients is key to unlocking the deep, savory flavors of this soup. Each component plays an important role — from the ground beef providing hearty protein, to mushrooms adding earthiness, and the beef broth creating a rich base that’s enhanced by garlic, thyme, and a touch of cream for smoothness.
- 1 lb ground beef: Choose fresh, high-quality beef for the best texture and rich flavor that forms the soup’s hearty foundation.
- 8 oz mushrooms, sliced: These bring a wonderful umami depth and a tender bite that complements the beef perfectly.
- 1 small onion, diced: Adds subtle sweetness and aroma that balance the robust flavors.
- 2 cloves garlic, minced: Garlic’s pungency cuts through the richness, elevating the soup’s complexity.
- 4 cups beef broth: A rich, savory broth is essential for creating the soup’s hearty and warming character.
- 1 tsp dried thyme: This herb adds an earthy, slightly minty note that pairs beautifully with beef and mushrooms.
- Salt and pepper to taste: Simple seasonings that bring all the flavors together just right.
- 1/4 cup heavy cream: Stirred in at the end, the cream adds lusciousness and softens the edges of the broth for a velvety finish.
- Fresh parsley, chopped (for garnish): A fresh herbaceous touch that brightens the finished dish visually and flavor-wise.
How to Make Keto Beef and Mushroom Soup Recipe
Step 1: Brown the Beef
Start by heating a large pot over medium heat and adding the ground beef. Cook it until it turns a beautiful brown, breaking it apart as it cooks. This caramelization step is essential because it builds the rich, meaty base flavor that makes the soup so satisfying.
Step 2: Sauté Mushrooms, Onion, and Garlic
Next, toss in the sliced mushrooms, diced onion, and minced garlic. Cook them with the beef until the mushrooms release their juices and the onions soften. This combo infuses the soup with layers of earthy and sweet flavors that mingle beautifully with the beef.
Step 3: Add Broth and Seasonings
Pour in the beef broth, then sprinkle in the dried thyme along with salt and pepper to taste. Give everything a good stir so the seasonings evenly distribute. The broth will transform into a savory, aromatic liquid that carries all the ingredients’ flavors as it simmers.
Step 4: Simmer the Soup
Reduce the heat and let the soup simmer gently for about 20 minutes. This allows the flavors to meld together, and the mushrooms become tender, bathing everything in a cozy, rich broth that feels both nourishing and indulgent.
Step 5: Stir in Heavy Cream
Finally, stir in the heavy cream and let the soup cook for an additional five minutes. The cream adds a luscious texture that rounds out the soup, making it creamy without overpowering the savory taste. This finishing touch turns the soup into a truly comforting meal.
Step 6: Serve Hot with Garnish
Once your soup is done, ladle it into bowls and sprinkle fresh chopped parsley on top for a pop of color and a burst of fresh herb flavor. The contrast of deep, warm soup with vibrant herbs makes it as beautiful as it is delicious.
How to Serve Keto Beef and Mushroom Soup Recipe
Garnishes
Fresh parsley is my go-to garnish because it adds a fresh, green note that balances the richness of the soup. You could also sprinkle a little shredded Parmesan or even crispy bacon bits for an extra flavor punch. These garnishes add visual appeal and a delightful texture contrast.
Side Dishes
Since this recipe is low-carb and filling on its own, a light salad with a tangy vinaigrette makes a perfect companion, cutting through the creaminess. Alternatively, steamed or roasted low-carb vegetables like asparagus or Brussels sprouts add a nice crunch and complement the soup beautifully.
Creative Ways to Present
Serve the soup in rustic bread bowls for an impressive meal presentation, especially for guests. Or, make it a one-pot meal by adding chopped kale or spinach at the end for extra greens. Another idea is to top with a dollop of sour cream and a sprinkle of smoked paprika for a smoky twist.
Make Ahead and Storage
Storing Leftovers
This Keto Beef and Mushroom Soup Recipe tastes just as amazing the next day. Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen overnight, making it an ideal meal to prep in advance.
Freezing
If you want to keep it longer, this soup freezes beautifully. Let it cool completely before transferring to a freezer-safe container. Freeze for up to 2 months and thaw overnight in the fridge before reheating. Just note the texture of the cream might slightly separate but stirring well will bring it back together.
Reheating
Reheat gently on the stove over medium-low heat, stirring occasionally. Be careful not to boil the soup after adding cream to keep it from curdling. If needed, add a splash of broth or water to loosen it up. Reheating slowly preserves the soup’s rich and silky texture.
FAQs
Can I use different types of mushrooms?
Absolutely! While button or cremini mushrooms work great here, you can swap in shiitake or portobello for a bolder flavor. Just slice them similarly so they cook evenly.
Is this soup suitable for keto beginners?
Yes! This Keto Beef and Mushroom Soup Recipe is simple, uses basic ingredients, and is very forgiving, making it perfect for anyone starting a keto lifestyle.
Can I make this soup in a slow cooker?
You can. Brown the beef and sauté the veggies first, then transfer everything to the slow cooker. Cook on low for 4-6 hours, then stir in the cream at the end.
What can I substitute for heavy cream?
If dairy is an issue, coconut cream is a fantastic substitute. It keeps the creamy texture and adds a slight sweetness that complements the savory ingredients.
How can I make this soup more filling?
Adding leafy greens or some diced cauliflower during cooking will boost fiber and volume, making the soup even more satisfying without adding carbs.
Final Thoughts
There’s something truly special about a warm bowl of Keto Beef and Mushroom Soup Recipe that brings comfort and satisfaction all at once. It’s an easy, flavorful dish you can whip up any time, perfect for busy nights or meal prepping. I can’t recommend it enough — so grab those simple ingredients, follow along, and treat yourself to a soup that feels like home. You’re going to love every spoonful!
Print
Keto Beef and Mushroom Soup Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Description
A comforting and hearty Keto Beef and Mushroom Soup, made with ground beef, fresh mushrooms, and a touch of rich heavy cream. Perfect for a low-carb, satisfying meal that’s easy to prepare in under 40 minutes.
Ingredients
Meat and Vegetables
- 1 lb ground beef
- 8 oz mushrooms, sliced
- 1 small onion, diced
- 2 cloves garlic, minced
Liquids and Seasonings
- 4 cups beef broth
- 1 tsp dried thyme
- Salt and pepper to taste
- 1/4 cup heavy cream
Garnish
- Fresh parsley, chopped (for garnish)
Instructions
- Brown the Beef: In a large pot over medium heat, cook the ground beef until it is browned and fully cooked, breaking it up with a spoon as it cooks.
- Sauté Vegetables: Add the sliced mushrooms, diced onion, and minced garlic to the pot with the beef. Cook until the vegetables are tender and fragrant, about 5 minutes.
- Add Broth and Seasonings: Pour in the beef broth and stir in the dried thyme. Season the soup with salt and pepper according to your taste preferences.
- Simmer the Soup: Bring the soup to a gentle boil, then reduce the heat and let it simmer uncovered for 20 minutes to develop flavor.
- Incorporate Cream: Stir in the heavy cream and continue cooking for an additional 5 minutes to add richness and a creamy texture to the soup.
- Serve: Ladle the hot soup into bowls and garnish with freshly chopped parsley before serving.
Notes
- For a thicker soup, let it simmer a bit longer to reduce the liquid.
- Feel free to substitute heavy cream with coconut cream for a dairy-free version.
- Adjust salt and pepper to your preference to suit your dietary needs.
- This soup can be stored in an airtight container in the refrigerator for up to 3 days.
- Reheat gently on the stovetop to avoid curdling the cream.
