Description
A hearty and comforting Italian meatball soup made with tender meatballs, vegetables, and pasta in a flavorful tomato-based broth.
Ingredients
Units
Scale
- 1 lb ground beef
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1 tsp dried oregano
- Salt and pepper to taste
- 1 tbsp olive oil
- 1 small onion, diced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 4 cups beef broth
- 2 cups water
- 1 can (14.5 oz) diced tomatoes
- 1/2 cup small pasta (like ditalini)
- 2 cups fresh spinach
- Fresh parsley, chopped (for garnish)
Instructions
- In a bowl, combine ground beef, Parmesan, breadcrumbs, egg, minced garlic, oregano, salt, and pepper. Mix well and form into small meatballs.
- Heat olive oil in a large pot over medium heat. Add meatballs and brown on all sides. Remove and set aside.
- In the same pot, add onion, carrots, and celery. Cook until softened, about 5 minutes.
- Add beef broth, water, and diced tomatoes. Bring to a boil.
- Return meatballs to the pot and simmer for 20 minutes.
- Add pasta and cook according to package instructions until tender.
- Stir in spinach and cook for 2-3 minutes until wilted.
- Serve hot, garnished with chopped parsley.
Notes
- You can substitute ground turkey or chicken for a lighter version.
- Use gluten-free pasta for a gluten-free version.
- Add red pepper flakes for a spicy kick.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 5g
- Sodium: 780mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg