Description
This Irresistible Turkey Taco Skillet is a quick and flavorful one-pan meal, perfect for busy weeknights. With lean ground turkey, vibrant veggies, black beans, and a blend of zesty taco seasonings, this dish comes together in just 20 minutes for a nutritious and satisfying dinner. Topped with melted Monterey Jack cheese and fresh cilantro, it offers a delicious mix of textures and bold flavors that the whole family will love.
Ingredients
Scale
Protein and Main Ingredients
- 1 lb Lean Ground Turkey
- 1 can Drained Black Beans (about 15 oz)
- 1 cup Monterey Jack Cheese
Vegetables and Fresh Additions
- 1 cup Diced Red Bell Pepper
- 1 cup Corn
- 2 cups Spinach (optional)
- 1/4 cup Chopped Cilantro
Seasonings and Extras
- 1 tbsp Olive or Avocado Oil
- 1 tbsp Taco Seasoning (store-bought)
- 1 cup Salsa (any variety)
- 2 tbsp Fresh Lime Juice
Instructions
- Heat the oil: Warm the olive or avocado oil in a large skillet over medium heat for about one minute until it shimmers.
- Cook the turkey: Add the lean ground turkey along with the taco seasoning to the skillet. Stir and cook for approximately 4 minutes, breaking up the meat until it’s fully browned and no longer pink.
- Sauté the bell pepper: Add the diced red bell pepper to the skillet and cook for 7 to 8 minutes, stirring occasionally, until the peppers soften and become fragrant.
- Add salsa, beans, and corn: Stir in the salsa, drained black beans, and corn. Let the mixture simmer gently for 2 to 3 minutes to meld the flavors together.
- Incorporate spinach (optional): If using spinach, add it now and stir continuously for about a minute until the leaves wilt but retain their vibrant green color.
- Finish with cheese, lime, and cilantro: Remove the skillet from heat and immediately mix in the Monterey Jack cheese, fresh lime juice, and chopped cilantro. Stir until the cheese melts completely, creating a creamy texture throughout the dish.
Notes
- Use lean ground turkey for a healthier protein option.
- If preferred, substitute black beans with lentils or another favorite legume.
- Adjust the amount of taco seasoning to taste or use a homemade blend for a personalized flavor.
- Adding spinach is optional but recommended for an extra nutritional boost.
- To make it spicier, add diced jalapeños or a pinch of cayenne pepper.
- Serve with warm tortillas or over rice for a complete meal.
