Honey Mustard Chicken Salad

Why You’ll Love This Recipe

Honey Mustard Chicken Salad is a refreshing and flavorful dish, perfect for a light lunch or a healthy dinner. With tender chicken breast, fresh vegetables, and a tangy honey mustard dressing, this salad is a great combination of sweet and savory. It’s easy to make and customizable to your preferences, making it a go-to recipe for any occasion.

ingredients

*Chicken breast (cooked and sliced)
*Mixed greens (lettuce, spinach, arugula)
*Cherry tomatoes (halved)
*Cucumber (sliced)
*Red onion (thinly sliced)
*Avocado (sliced)
*Cheddar cheese (shredded)
*Walnuts (optional)

For the Honey Mustard Dressing:
*Honey
*Dijon mustard
*Olive oil
*Apple cider vinegar
*Salt
*Pepper

directions

  1. Begin by cooking the chicken breast. You can grill, bake, or sauté it until fully cooked. Once done, slice the chicken into thin strips.
  2. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, avocado, and shredded cheddar cheese.
  3. In a small bowl or jar, whisk together the honey, Dijon mustard, olive oil, apple cider vinegar, salt, and pepper until well combined.
  4. Drizzle the honey mustard dressing over the salad and toss gently to coat.
  5. Top the salad with the sliced chicken breast and optional walnuts for extra crunch.
  6. Serve immediately and enjoy!

Servings and timing

This recipe serves approximately 4 people.
Preparation time: 10-15 minutes
Cook time (for chicken): 15-20 minutes
Total time: 25-35 minutes

Variations

  • Swap the grilled chicken for grilled shrimp or turkey breast for a different protein option.
  • Add some fruit like apple slices or dried cranberries for a sweet twist.
  • Use different nuts, such as almonds or pecans, for varied crunch.
  • Substitute the cheddar cheese with goat cheese or feta for a tangy flavor.

storage/reheating

Store any leftover salad in an airtight container in the refrigerator for up to 2 days. However, it’s best to store the dressing separately to avoid soggy greens. The chicken can be reheated in the microwave or on a stovetop before adding it to the salad.

Honey Mustard Chicken Salad

FAQs

Can I use pre-cooked chicken?
Yes, rotisserie chicken or leftover chicken works perfectly in this recipe.

Can I make the dressing in advance?
Yes, the honey mustard dressing can be made ahead and stored in the refrigerator for up to a week.

Is this recipe gluten-free?
Yes, this salad is naturally gluten-free, as long as the dressing ingredients are checked to ensure they don’t contain gluten.

Can I make this salad vegan?
To make this salad vegan, substitute the chicken with tofu or chickpeas and use a plant-based cheese option.

Can I add more vegetables?
Absolutely! Feel free to add other vegetables like bell peppers, carrots, or radishes for more color and crunch.

Conclusion

Honey Mustard Chicken Salad is a vibrant, satisfying dish with the perfect balance of flavors. The combination of tender chicken, fresh vegetables, and a sweet yet tangy dressing makes it a favorite for anyone looking for a quick, healthy, and delicious meal. Whether for lunch or dinner, this salad is sure to be a crowd-pleaser.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Honey Mustard Chicken Salad

Honey Mustard Chicken Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: recipes guru cooking
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Category: Salad
  • Method: Grilling (for chicken)
  • Cuisine: American
  • Diet: Gluten Free

Description

This refreshing Honey Mustard Chicken Salad is a perfect blend of tender chicken, crisp greens, and a tangy, sweet honey mustard dressing. Packed with protein and vibrant flavors, it’s an ideal meal for lunch or dinner!


Ingredients

For the Salad:

  • 2 boneless, skinless chicken breasts

  • 4 cups mixed greens (e.g., lettuce, spinach, arugula)

  • 1 cup cherry tomatoes, halved

  • 1/2 cucumber, sliced

  • 1/4 red onion, thinly sliced

  • 1/4 cup shredded carrots

  • 1/4 cup sliced almonds (optional)

For the Honey Mustard Dressing:

  • 1/4 cup Dijon mustard

  • 2 tbsp honey

  • 2 tbsp olive oil

  • 1 tbsp apple cider vinegar (or lemon juice)

  • Salt and pepper, to taste


Instructions

  1. Cook the Chicken:

    • Season the chicken breasts with salt and pepper.

    • Heat a grill or stovetop pan over medium heat. Cook the chicken for 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F (75°C). Let it rest for 5 minutes before slicing into strips.

  2. Prepare the Salad:

    • In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, and shredded carrots.

  3. Make the Honey Mustard Dressing:

    • In a small bowl, whisk together the Dijon mustard, honey, olive oil, apple cider vinegar, salt, and pepper until smooth.

  4. Assemble the Salad:

    • Add the sliced chicken on top of the salad. Drizzle with the honey mustard dressing and toss gently to combine. Top with sliced almonds, if desired.

  5. Serve and Enjoy!


Notes

  • You can also add hard-boiled eggs or avocado for extra protein and creaminess.

 

  • For a spicier kick, add a pinch of cayenne pepper or a little bit of hot sauce to the dressing.


Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 10g
  • Sodium: 570mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 41g
  • Cholesterol: 90mg

Leave a Comment & Rate this Recipe!

If you love this recipe, please consider giving it a star rating when you leave a comment. Star ratings help people discover my recipes online. Your support means a lot to me, I appreciate you.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Your email address will not be published. Required fields are marked *