Description
This classic Middle Eastern hummus recipe is a creamy and smooth chickpea dip made with fresh lemon juice, tahini, garlic, and olive oil. Perfect as a healthy appetizer or snack, it can be served with pita bread, chips, or fresh vegetables. The no-cook method ensures a quick and easy preparation for a wholesome, vegan, and gluten-free treat.
Ingredients
Scale
Hummus Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup fresh lemon juice (about 1 large lemon)
- 1/4 cup well-stirred tahini
- 1 small garlic clove, minced
- 2 tablespoons olive oil (plus more for serving)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt (or to taste)
- 2–3 tablespoons cold water
- Optional garnish: paprika, chopped parsley, extra olive oil
Instructions
- Combine Tahini and Lemon Juice: In a food processor, combine the tahini and fresh lemon juice. Process for about 1 minute until the mixture becomes smooth and creamy, which helps to create a fluffy base for the hummus.
- Add Flavorings: Add the minced garlic, olive oil, ground cumin, and salt to the tahini-lemon mixture. Blend for 30 seconds to evenly incorporate the flavors into the mixture.
- Add Chickpeas and Blend: Add the drained and rinsed chickpeas to the processor. Blend for 1 minute, then scrape down the sides of the bowl to ensure even blending.
- Adjust Texture: Continue blending while gradually adding cold water, one tablespoon at a time, until the hummus reaches an ultra-smooth and creamy consistency that you prefer.
- Season and Serve: Taste the hummus and adjust seasoning if necessary. Transfer it to a serving bowl, drizzle with extra olive oil, and garnish with paprika and chopped parsley if desired. Serve with pita bread, chips, or fresh vegetables.
Notes
- For an even smoother texture, peel the chickpeas by pinching off their skins before blending.
- Feel free to add variations like roasted red peppers, sun-dried tomatoes, or fresh herbs to customize your hummus flavor.
- Ensure the tahini is well-stirred before measuring to get the best consistency and flavor.
