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Healthy Ground Beef Cabbage Stir-Fry Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian-Inspired
  • Diet: Gluten Free

Description

This Healthy Ground Beef Cabbage Stir-Fry is a quick, nutritious, and flavorful meal perfect for busy weeknights. Lean ground beef is paired with crisp cabbage, carrots, and a savory Asian-inspired sauce, making it a satisfying low-carb dinner option. Ready in just 25 minutes, it’s easy to customize with additional vegetables or leaner proteins for a wholesome meal everyone will enjoy.


Ingredients

Scale

Proteins

  • 1 lb lean ground beef

Vegetables

  • 4 cups green cabbage, thinly sliced
  • 1 large carrot, julienned or grated
  • 1 small onion, thinly sliced
  • 2 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 2 green onions, sliced (for garnish)

Sauces and Oils

  • 3 tbsp low-sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tsp sriracha or chili paste (optional)
  • 1 tbsp olive oil or avocado oil

Seasonings

  • Salt and black pepper, to taste
  • Sesame seeds for garnish (optional)


Instructions

  1. Cook the Ground Beef: Heat olive oil in a large skillet or wok over medium-high heat. Add the ground beef and cook, breaking it up with a spatula, until browned and cooked through. Season lightly with salt and black pepper, then transfer to a plate and set aside.
  2. Sauté Aromatics and Vegetables: In the same skillet, add onion, garlic, and grated ginger. Cook for 1–2 minutes until fragrant. Add the sliced cabbage and julienned carrots, stir-frying for 4–5 minutes until the cabbage is tender yet still crisp.
  3. Combine and Finish Stir-Fry: Return the cooked beef to the skillet. Stir in soy sauce, rice vinegar, sesame oil, and sriracha if using. Mix well and cook for another 1–2 minutes until heated through and flavors are well combined.
  4. Garnish and Serve: Remove from heat. Garnish with sliced green onions and sesame seeds. Serve hot by itself or over brown rice, quinoa, or cauliflower rice for a complete meal.

Notes

  • Swap beef for ground turkey or chicken for a leaner option.
  • Add colorful vegetables like bell peppers, mushrooms, or snap peas to increase variety and nutrients.
  • Use tamari instead of soy sauce to keep it gluten-free.
  • Adjust sriracha quantity based on your preferred spice level.