Healthy Crockpot Chicken Leg Quarters

Why You’ll Love This Recipe

Healthy Crockpot Chicken Leg Quarters are a fuss-free, flavorful dinner option perfect for busy weeknights. Slow-cooked to tender perfection, the chicken absorbs savory herbs and spices while remaining juicy and satisfying. With minimal prep and wholesome ingredients, this dish is ideal for those looking for a nutritious and hearty meal without sacrificing taste.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

chicken leg quartersolive oilgarlic clovesonionpaprikathymeoregansaltblack pepperlemon juicechicken broth

directions

Pat the chicken leg quarters dry and season them with salt, pepper, paprika, thyme, and oregano.

Heat olive oil in a skillet over medium heat and sear the chicken for 3-4 minutes on each side until browned.

Place sliced onions and garlic cloves at the bottom of the crockpot.

Arrange the seared chicken leg quarters on top of the onions and garlic.

Drizzle with lemon juice and pour chicken broth into the crockpot.

Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is fully cooked and tender.

Optional: Broil the cooked chicken leg quarters in the oven for 3-5 minutes to crisp the skin before serving.

Servings and timing

This recipe yields 4 servings.Preparation time: 10 minutesCooking time: 6-8 hours on low or 3-4 hours on highOptional broil time: 5 minutesTotal time: 6-8 hours (with broil)

Variations

Use Italian seasoning instead of thyme and oregano for a different herb profile.

Add chopped vegetables like carrots and potatoes to the crockpot for a one-pot meal.

Replace chicken broth with vegetable broth for a lighter option.

Sprinkle with fresh parsley or dill before serving for extra freshness.

storage/reheating

Store leftover chicken in an airtight container in the refrigerator for up to 4 days.Reheat in the microwave or in the oven at 350°F until warmed through.For longer storage, freeze in airtight containers for up to 3 months. Thaw overnight in the fridge before reheating.

Healthy Crockpot Chicken Leg Quarters
Healthy Crockpot Chicken Leg Quarters 9 Why You’ll Love This Recipe

FAQs

Can I use frozen chicken leg quarters?

Yes, but thaw them completely before searing and placing in the crockpot for food safety and best results.

Do I need to sear the chicken first?

Searing is optional but adds flavor and improves texture.

Can I cook it without broth?

Broth adds moisture and flavor, but you can substitute it with water and extra seasoning if needed.

How do I know the chicken is done?

The internal temperature should reach 165°F and the meat should fall off the bone easily.

Is this recipe gluten-free?

Yes, as long as your broth is gluten-free.

Can I use skinless leg quarters?

Yes, they’ll be slightly less rich but still tender and flavorful.

Can I cook this on the stovetop?

Yes, simmer covered on low for about 45-60 minutes, turning occasionally.

Is this good for meal prep?

Absolutely—it’s easy to store, reheat, and pair with different sides throughout the week.

What sides go well with this?

Try roasted vegetables, brown rice, quinoa, or a fresh salad.

Can I add sauce?

Yes, BBQ, buffalo, or a garlic herb sauce can be added before serving for extra flavor.

Conclusion

Healthy Crockpot Chicken Leg Quarters are a deliciously simple solution for wholesome home-cooked meals. With tender meat, savory herbs, and the ease of slow cooking, it’s a dish that checks every box—convenient, nutritious, and satisfying. Perfect for meal prep or family dinners, it’s a healthy comfort food you’ll come back to again and again.

Print
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Healthy Crockpot Chicken Leg Quarters

Healthy Crockpot Chicken Leg Quarters

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  • Author: recipes guru cooking
  • Prep Time: 10 minutes
  • Cook Time: 6 hours
  • Total Time: 6 hours 10 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: Low Fat

Description

A healthy and easy slow-cooked chicken dish made with chicken leg quarters, vegetables, and simple seasonings, perfect for a wholesome family meal.


Ingredients

Units Scale
  • 4 chicken leg quarters
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1 onion, sliced
  • 4 garlic cloves, minced
  • 1/2 cup low-sodium chicken broth

Instructions

  1. Pat the chicken leg quarters dry with paper towels.
  2. Rub them with olive oil and season with garlic powder, onion powder, paprika, thyme, salt, and black pepper.
  3. Place the carrots, celery, onion, and garlic at the bottom of the crockpot.
  4. Lay the seasoned chicken leg quarters on top of the vegetables.
  5. Pour chicken broth around the edges.
  6. Cover and cook on low for 6-8 hours or on high for 3-4 hours, until chicken is tender and fully cooked.
  7. Optionally, broil chicken in the oven for 5 minutes for crispy skin before serving.

Notes

  • Remove skin for lower fat content if desired.
  • Add fresh herbs like rosemary or parsley for extra flavor.
  • Use bone-in chicken for maximum tenderness and flavor.

Nutrition

  • Serving Size: 1 chicken leg quarter with vegetables
  • Calories: 280
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 95mg

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