Description
A refreshing and healthy Greek salad made with fresh vegetables, olives, and feta cheese, dressed with olive oil and oregano.
Ingredients
Units
Scale
- 2 cups chopped Romaine lettuce
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted
- 1/2 cup crumbled feta cheese
- 1 tablespoon red wine vinegar
- 3 tablespoons extra virgin olive oil
- 1 teaspoon dried oregano
- Salt and black pepper to taste
Instructions
- In a large bowl, combine the chopped Romaine lettuce, cherry tomatoes, cucumber, red onion, and Kalamata olives.
- Sprinkle the crumbled feta cheese over the top of the salad.
- In a small bowl or jar, whisk together the red wine vinegar, olive oil, dried oregano, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill for 10–15 minutes before serving.
Notes
- Use fresh and firm vegetables for the best texture and flavor.
- Optional: Add sliced bell peppers or capers for extra flavor.
- For a vegan version, use plant-based feta cheese.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 15mg