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Greek Orzo Pasta Salad

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  • Author: recipes guru cooking
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Boiled
  • Cuisine: Greek
  • Diet: Vegetarian

Description

A refreshing and flavorful Greek Orzo Pasta Salad packed with Mediterranean ingredients like olives, feta, and vegetables, perfect for picnics, potlucks, or a light meal.


Ingredients

Units Scale
  • 1 cup orzo pasta
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/2 cup Kalamata olives, sliced
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon lemon juice
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook the orzo pasta according to package instructions. Drain and rinse under cold water to stop the cooking process.
  2. In a large bowl, combine the cooked orzo, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  3. In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, oregano, salt, and pepper.
  4. Pour the dressing over the salad and toss to coat evenly.
  5. Garnish with chopped parsley before serving.
  6. Chill for at least 30 minutes before serving for best flavor.

Notes

  • Can be made a day ahead and stored in the refrigerator.
  • Feel free to add grilled chicken or chickpeas for added protein.
  • Use whole wheat orzo for a healthier option.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 15mg