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Garlic Parmesan Sugar Snap Peas

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  • Author: simplemealsbykim
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Sautéed
  • Cuisine: American
  • Diet: Vegetarian

Description

Garlic Parmesan Sugar Snap Peas are a quick and flavorful side dish made with tender-crisp snap peas sautéed in garlic and topped with savory Parmesan cheese.


Ingredients

Units Scale
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 12 ounces sugar snap peas, trimmed
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and sauté for about 30 seconds until fragrant.
  3. Add sugar snap peas to the skillet and stir-fry for 3-5 minutes, until crisp-tender.
  4. Season with salt and pepper to taste.
  5. Remove from heat and sprinkle with grated Parmesan cheese.
  6. Serve immediately as a warm side dish.

Notes

  • Use freshly grated Parmesan for the best flavor.
  • For a spicy kick, add a pinch of red pepper flakes while sautéing.
  • Can be served warm or at room temperature.

Nutrition

  • Serving Size: 1 cup
  • Calories: 110
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg